Exercise 1
Food preparation
200 grams of pork tenderloin, 4 eggs, 2 grams of monosodium glutamate, 30 grams of cooking wine, 30 grams of dry starch, a little salt and fragrant.
Various soft fried tenderloins (15)
Oil 10g, salt and pepper 1g, big oil 1000g.
Production steps
1. Wash tenderloin, cut it into 4 cm long and 2 cm wide slices, put it in a bowl, add salt, monosodium glutamate and cooking wine, mix well, and marinate it for taste;
2. Pour the egg white into a bowl, and use chopsticks to continuously beat the foam in one direction until the chopsticks can stand, then add dry starch and stir evenly in the same direction to make an egg paste;
3, wok fire, add big oil, burn until half-cooked, stick the marinated tenderloin slices with egg paste, put them in, gently turn them with chopsticks, fry for about 5 minutes, take them out and put them on a plate. Serve with sesame oil. You can dip it in pepper and salt. ? [ 1]?
Exercise 2
Food preparation
400g pork tenderloin, 50g astragalus root, egg yolk 1 piece, 20g water starch, sliced onion and ginger10g sauce.
Various soft fried tenderloin pictures (13)
12g oil, 50g cooking wine, 500g vegetable oil, monosodium glutamate and salt.
Production steps
1. After slicing Astragalus membranaceus, 50 grams of concentrated juice of Astragalus membranaceus was extracted by boiling water.
2. Mix onion, ginger, soy sauce, monosodium glutamate, salt and cooking wine into juice;
3. Remove the white tendons from the tenderloin, cut it into pieces with a thickness of 0.4 cm, cross it with a knife on both sides, cut it into strips with a width of 0.8 cm and a length of 2.5 g, put it in a cold water bowl, wash off the blood foam, roll it dry with a clean cloth, then put the egg yolk and water starch in the bowl, stir it into a paste by hand, put the tenderloin into the paste, and stir it with a spoon;
4. Put the pot on the fire and add the vegetable oil. When the oil is 30% hot, put the tenderloin into the pot piece by piece. When frying the meat into golden brown, pour out the oil, then sprinkle the meat with appropriate amount of sauce and concentrated juice of Astragalus, and turn it over two or three times.
Exercise 3
Food preparation
Pork tenderloin, wheat flour, corn starch, eggs, salad oil, salt, soy sauce, ginger, cooking wine.
Production steps
1. Cut pork tenderloin into thick slices of 1 cm, pat lightly with the back of the knife, and then change the knife into strips of 1 cm.
Sauteed pork tenderloin
2. Put the cut pork into a bowl, pour in all seasonings, grab it evenly by hand and marinate for 30 minutes.
3. Stir once in the middle, so that all seasonings are integrated into the meat, and there is no moisture, which can prevent desizing.
4. Stir the batter evenly (not too thin), pour it into the meat (pick out the shredded ginger) and stir evenly.
5. Pour the oil into the pot, turn to low heat when it is 70% hot, and put the strips of meat into the pot and fry them until they are slightly yellow.
6. Continue to heat the oil. When it is 90% hot, pour the meat strips into the pot again, fry until golden brown, take out and drain the oil. [