It is all-natural, with no additives, unlike instant coffee, which is brewed in a drip filter.

Coffee is rich in healthy antioxidants, low doses can act as a short-term memory booster, coffee has been shown to have the potential to protect the mind from cognitive decline, coffee has recently been shown to be heart-healthy, coffee may even help to prevent certain types of cancers, coffee may even reduce a person's risk of developing type 2 diabetes, coffee can boost your energy and improve your exercise routine, and coffee has even shown signs of helping to suppress and reduce depression.

But high consumption of unfiltered coffee (boiled or espresso) has been linked to mildly elevated cholesterol levels. Caffeine intake may increase blood pressure. Young people diagnosed with mild hypertension who consume an amount of caffeine equivalent to four cups of coffee have four times the risk of heart disease. Caffeine has been linked to gout attacks. Women who consume 31 to 250 mg of caffeine per day are 1.5 times more likely to develop fibrocystic breast disease, and the incidence of cysts is 2.3 times greater in women who consume more than 500 mg/day. Caffeine can cause urinary incontinence. Caffeine may cause insomnia. Caffeine can cause headaches. Caffeine can reduce fertility in women. Caffeine increases the amount of sugary drinks people consume, which contributes to obesity and diabetes. Caffeine inhibits collagen production in the skin. Caffeine affects ossification and also leads to a greater risk of fractures. Caffeine may impair hearing loss recovery.

There are actually a few more health benefits to drinking coffee as long as it is done in moderation.