Millet, also known as corn, many women in the north of China after giving birth, have millet plus red pond to nourish the body's tradition. Millet porridge is rich in nutrients, there is a "ginseng soup" is known. Because millet does not need to be refined, it preserves many vitamins and minerals, millet in the vitamin B1 can be up to several times the rice; millet in the mineral content is also higher than rice, but the lysine content of its proteins is low.

Effects:

Millet has the effect of combating indigestion. Millet has the efficacy of preventing flooding of the stomach and vomiting. Millet has the effect of nourishing Yin and nourishing blood, which can make the maternity cold body to be toned, and help them recover their strength. Chinese medicine believes that millet is sweet and salty, and has the effect of clearing heat and quenching thirst, strengthening the stomach out of dampness, and stomach and sleep.