18 Things you can't eat during pregnancy 1, Raw beans: beans such as green beans, lentils, red kidney beans and white kidney beans can cause poisoning if they are fresh or not heated thoroughly.
2, raw soybean milk: raw soybean contains toxic ingredients, if you eat uncooked soybean milk, it will cause food poisoning.
3. Cassava: The roots, stems and leaves of cassava contain toxic substances. If you eat raw or undercooked cassava or drink its soup, it will cause poisoning, and its toxin will cause nerve paralysis, even permanent paralysis.
4. Germinated potato: The toxin Solanum nigrum in the germinated part of potato is tens to hundreds times higher than its fleshy part. Once eaten by mistake, it will cause mild disturbance of consciousness and dyspnea, and severe cases may die of heart failure and respiratory center paralysis.
5. Fresh day lily: Day lily contains colchicine, which can cause toxic symptoms such as dry throat, heartburn and hematuria. Daylily needs to be cooked before eating, and then boiled with boiling water before cooking.
6, green tomatoes: green tomatoes contain toxic substances Solanum nigrum, eating this immature green tomato, the mouth has a bitter feeling, after eating, there may be poisoning symptoms such as nausea and vomiting, and eating raw is more dangerous.
7. Rotten ginger: Rotten ginger produces a highly toxic safrole. People who eat this toxin, even in a small amount, will cause liver cell poisoning and degeneration.
8. Raw bamboo shoots: Fresh bamboo shoots contain natural toxin cyanosides, and eating raw or undercooked bamboo shoots may also cause food poisoning.
9. Aloe Vera: According to the information provided by China Institute of Food Science and Technology, if pregnant women drink aloe vera juice excessively, it will easily cause abdominal pain, vomiting, bloody stool and even abortion.
10, Crab: Crab tastes delicious, but it is cold, and has the function of promoting blood circulation and removing blood stasis, so it has adverse effects on pregnant women and should be eaten with caution.
1 1, coix seed: Chinese medicine believes that coix seed is slippery and has an exciting effect on uterine smooth muscle, which can promote uterine contraction and induce abortion, so it should be eaten with caution.
12, Portulaca oleracea: Portulaca oleracea is cold and slippery, which has obvious exciting effect on uterus, can increase the number and intensity of uterine contractions, and is easy to cause abortion. Use with caution.
13. Apricots and almonds: Because of the heavy fetal fever during pregnancy, you should generally eat light food before delivery. But apricots are hot. If you eat too many apricots at a time, it will also cause excessive internal heat, so pregnant women should be careful.
14, soft-shelled turtle: Because soft-shelled turtle tastes salty and cold, it has a strong effect of promoting blood circulation and removing blood stasis, so it has certain disadvantages for abortion, so pregnant women should eat it carefully.
15, pepper: eating pepper in moderation is conducive to people's intake of comprehensive nutrients. However, excessive consumption of pepper will stimulate the stomach, cause constipation and accelerate blood flow. If it belongs to placenta previa, it should be absolutely forbidden to eat.
16, Zanthoxylum bungeanum, Illicium verum, Cinnamomum cassia, spiced powder: These are hot condiments, which are easy to consume intestinal water, reduce intestinal secretion, and cause intestinal dryness and constipation. Pregnant women should try to eat less or not.
17, hawthorn. Many pregnant women like to eat sour and sweet food after pregnancy, and sometimes they want to eat hawthorn. But pregnant women should be careful when eating hawthorn, because hawthorn can cause uterine contraction, especially for pregnant women with habitual abortion, spontaneous abortion and threatened abortion, it is best not to eat hawthorn.
18, longan. From the perspective of traditional Chinese medicine, although longan has the function of preventing miscarriage in theory, most women are yin deficiency and blood deficiency after pregnancy, and yin deficiency leads to excessive internal heat. Chinese medicine advocates that the fetus should be cool before birth, but longan is hot. Therefore, in order to avoid possible accidents, pregnant women should be careful to eat longan.
Are there any taboos in the early pregnancy? When you become a mother-to-be, you really have to be insulated from food, because improper diet during pregnancy will affect the development of the fetus and the health of pregnant women, so the mother-to-be should learn to control her mouth. Then, besides cold food like crabs, what kind of diet should pregnant mothers avoid?
1, instant noodles. The main component of instant noodles is carbohydrates, while the soup contains only a small amount of monosodium glutamate, salt and other condiments, and the content of nutrients is very small, while the normal life activities of expectant mothers need protein, fat, carbohydrates, minerals, vitamins and water. As long as you lack one of the nutrients for a long time, you will get sick. Therefore, expectant mothers should try not to eat this kind of food, or prohibit it.
2, protein food without high temperature disinfection. Including milk, cheese, frozen or bacon and seafood, these foods often contain harmful bacteria. Frozen or smoked seafood is still safe and edible after baking, cooking and other cooking.
3. Any alcoholic beverage. After pregnancy, expectant mothers should not drink any alcoholic drinks. Because these may enter the fetal blood stream through the placenta and cause damage, even beer or wine may contain harmful chemicals such as additives, and the damage to the fetus is difficult to estimate.