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Which one is better for women, soybean milk or red bean milk?

Red bean milk

Nature and flavor are neutral, sweet and sour.

Functions and Indications: Diuresis and elimination of seeds, detoxification and pus removal. It is used for edema, beriberi and edema, jaundice, red urine, rheumatic heat paralysis, carbuncle sores, intestinal carbuncle and abdominal pain.

Nutrition:

Contains α-, β-globulin (α, β-globulin), fatty acids, nicotinic acid, sugars, vitamins A1, B1, B2, phytosterols , triterpene saponins, etc.

In addition, I read in a medical report that red beans contain a lot of polyphenols, which are good antioxidants.

Red beans are neutral in nature and sweet in taste. It means it is very gentle and nourishes the spleen and stomach, so you can drink it when you have a bad stomach. However, please note that red bean soy milk is very starchy like mung bean soy milk and can easily burn the machine. My suggestion is not to mix it with pure red bean milk, which is not as good as soybeans in terms of plant protein content. You can soak several types of beans and make grain-soy milk together, which is very nutritious and will not burden your stomach. My mother and I also have bad stomachs, so if we drink this grain, we won’t be burdened. I think you'll be fine too. There was no bloating either. I hope my answer can help you, and I wish your family good health.