With the change of dietary structure, bread has also become one of the food in our daily life, many times will also eat bread as breakfast, but there are many types of bread, so what are the types?

1, toast

Toast is also a kind of Western-style bread, is the English translation of toast, in Cantonese generally called toast, in fact, it is a rectangle with a lid or not with a lid of the baking listen to the production of listening to the type of bread. The bread baked with a lid is sliced into squares and sandwiched with ham or vegetables to make sandwiches. With no lid baking hear baked bread for the rectangular dome shape, similar to our rectangular bread.

2, croissants

Croissants are very popular in France, not from France, but from other countries "imported". Strictly speaking, in France, bread is bread, that is, for the French people called Pain, such as the French people familiar with the French bread, but, such as "croissants" and other cream rolls, but the French people commonly known as "Vienna sweet bread or desserts", a little bit similar to our doughnuts or American Donuts, chocolate, jam, cream, raisins and other flavors.

3, whole wheat bread

Because the whole wheat bread is not removed from the outside of the bran and wheat germ of the whole wheat flour production of bread, rich in crude fiber, different from the use of refined flour production of the general bread. Whole wheat bread is characterized by a slightly brownish color, many small grains of bran visible to the naked eye, and a rougher texture, but with an aroma. Because of its nutritional value than white bread, rich in crude fiber, vitamin E and zinc, potassium and other minerals, very popular in foreign countries, rich in B vitamins, microorganisms especially like it, so it is easier to moldy and stale than ordinary bread.

4, white bread

White bread is made from the center of the wheat endosperm part. It has a soft texture and is easy to make. Mainly high gluten flour, yeast, butter made. With milk, soy milk is suitable for breakfast. But diabetics need to be careful, eat less.

5, mixed grain bread

The use of oat flour, wheat flour, flaxseed, canola, walnuts, hazelnuts and other raw materials made of bread, known as "mixed grain bread". Compared to regular bread, it is richer in minerals, fiber and vitamins.

6, rye bread

Rye bread is a kind of rye flour made of bread, in northern and eastern Europe is very common, heavy taste. Compared to white bread, rye bread is darker in color and contains more dietary fiber and iron.