Ingredients:

Whole chicken 1 chicken, several mushrooms, 5-6 red dates, 0/0 medlar/kloc-0, 2-3 slices of ginger and a little salt.

Steps:

1, the whole chicken has been cleaned. After washing, the head and tail of the chicken are cut off, and there are two thick pieces of fat in the tail, which should also be removed, and the lymph on the neck of the chicken is also removed; Wash your favorite mushrooms and cut them into pieces for later use; Wash red dates and medlar and soak them in warm water for a while.

2. Inject enough water into the pot, put the whole chicken in cold water, remove the floating foam after boiling over high fire, and add ginger slices, soaked red dates and medlar, as well as mushrooms. Do you use dried mushrooms? The water soaked in mushrooms is not as good as boiling in soup, which has a stronger fragrance. In this case, you have to wash the mushrooms carefully.

3, Chai chicken, black-bone chicken, then simmer for 2 hours, Sanhuang chicken 1 hour is enough, just sprinkle some salt seasoning before drinking.

matters need attention

1, Chai Chicken, Black-bone Chicken, or half Black-bone Chicken and half Chai Chicken are also very good. It takes some time for Chai Chicken and Black-bone Chicken to boil soup, about 2 hours, but it is much easier to use Sanhuang Chicken.

2, do this soup with dry or fresh mushrooms, the nutritional value is the same. If you don't like mushrooms, you can change them to your favorite mushrooms, which will go well with chicken soup. Mushrooms contain selenium, a woman's "ace in beauty", which can promote skin metabolism and anti-aging.