If you eat barbecue during pregnancy, it will have a great impact on the fetus. It may cause fetal malformation, and it may also prevent our fetus from developing normally. Pregnant women should eat less barbecue. Barbecue uses fuel to heat and dry the air, and places the food in the hot dry air closer to the heat source to heat the food. It is now a very popular way of gathering in society. Barbecued food has a unique flavor that makes people salivate. However, carcinogens are produced during the barbecue process, and barbecued food can easily make people get angry. Therefore, it is recommended that pregnant women eat less. The risks of eating barbecue are as follows:

Reduced protein utilization

Barbecue ingredients, especially meat, will denature the protein after being grilled at high temperatures, and amino acids, vitamins, etc. Nutrients are also destroyed, greatly reducing the nutritional value of food. It has little nutritional value when consumed during pregnancy.

Carcinogen

During barbecue, once the fat is charred and undergoes thermal polymerization, it will combine with protein to produce benzopyrene, a highly carcinogen. In addition, in the barbecue environment, some carcinogens may enter the human body through the skin, respiratory tract, digestive tract and other channels and induce cancer. Eating it during pregnancy can also cause harmful substances to harm the baby.

Easily infected with parasites

Barbecue food is charred on the outside and tender on the inside. Some meat is not yet cooked on the inside, or even raw meat. If the raw meat is not yet cooked, it is unqualified meat. Eaters are likely to become infected with parasites. There are certain risks for pregnant women.

Be careful with people who eat it

Pregnant women and lactating women

Barbecuing does not have much nutritional value, and it is easy to produce carcinogens, and there is a risk of parasite infection.

Precautions

Pay attention to hygiene

It is difficult to pass the sanitary conditions of outdoor barbecues. It is best to buy fresh ingredients and barbecue at home.

Nutritional value

Barbecuing does not have much nutritional value, and it is easy to produce carcinogens. There is a risk of parasite infection, which will endanger the health of yourself and your fetus. Moreover, the hygienic conditions of the barbecue outside are disturbing. People are worried, so it is best for pregnant women to eat less or not at all. If you really want to eat, you can occasionally cook barbecue at home.