1, diet therapy. Dietotherapy is the best way to improve anemia. In daily life, children should be given more blood-enriching foods, such as beef, lean pork, pig liver, milk, egg yolk, kelp, animal liver and green vegetables. You can also eat more coarse grains to meet the needs of blood supplementation. Choose nourishing and non-greasy food in your diet. Don't eat too much every meal to achieve the best effect of enriching blood.

2, blood drugs and health products. In addition to diet therapy, you can also choose blood-enriching drugs and health products, such as iron filings and iron-rich products, which can meet the iron needs of children's bodies, but you must strictly supervise and take them on time and in quantity. It takes a while to improve anemia. Because anemia is a long-term treatment process, the related iron supplement products need to be used for a period of time to see the specific effect.

The problem of anemia in children should attract parents' attention. There are many reasons for children's anemia, besides congenital iron deficiency, it may also be the cooking method acquired. Iron deficiency anemia and iron deficiency will affect children's physical development, attention, activity and sleep, and will cause different degrees of harm to spirit, sports and development.