Garlic-flavored green beans are made from green peas, which are usually dried and soaked, then fried and deep-fried.
Green peas are a type of legume that is the ingredient in garlic-flavored green beans. It is high in calories. Because green peas are high in carbohydrates and protein, 100 grams of green peas contain 398 calories. When fried, the calories are even higher. Therefore, garlic green peas are not suitable for eating more.
Expanded Trivia: How to pick garlic green peas snack
Garlic green peas light garlic, fluffy texture makes it known as a very popular snack, we go to the supermarket usually buy some garlic green peas, garlic green peas on the market is usually bulk, we can buy through a certain method to select:
1, pressure a pressure package, pay attention to the product packaging whether there is a leakage, if there is a leakage, indicating that the freshness of Chengdu can not be guaranteed, there may be deterioration of the situation, this is not recommended to buy.
2, look at the date of production and shelf life of the product, try to pick the date of production closer to the product, in addition to pay attention to the shelf life of the limit, do not recommend the purchase of close to the shelf life of the product.
3, if the garlic green beans of the bag is transparent, you can see from the outside of the green beans inside, pay attention to see, the color light green, full of beans is that more fresh, better quality.
4, the purchase of the time to pay attention to, if there are small packages try to buy small packages, on the one hand, it is more convenient to save, can be consumed many times; on the other hand, it also helps to control the amount of food, to avoid eating too much at one time. If you buy a large package, it is important to note that eat not finished need to tighten the pocket, so as to avoid moisture.