1. Patients with cerebral ischemia should eat more foods rich in vitamins, such as carrots, onions, apples, kiwis, vegetables, cabbages, grapes, peaches and cherries.

2. You can also eat more marine fish, which can soften blood vessels and lower blood lipids, effectively prevent atherosclerosis, ensure adequate sleep and avoid staying up late.

3. Usually eat more fresh vegetables and fruits rich in vitamins and cellulose.

4. Edible oil is mainly vegetable oil, such as olive oil and corn germ oil.

5. Avoid drinking white wine, coffee and strong tea, and drink a small amount of red wine that can soften blood vessels.

6. Marine fish is rich in fish oil, which can prevent atherosclerosis and improve brain function, so you can eat more.

7. The salt intake per person per day is about 6g.

8. Limit the intake of high-fat and high-cholesterol foods.