1, drinking black coffee to lose weight is relatively better, because black coffee has diuretic effect, and it is also helpful to promote cardiovascular circulation, and the low calorie of black coffee has the effect of eliminating edema. Drinking black coffee after meals can decompose fat well. It is better to lose weight by drinking black coffee and combining diet with exercise. However, it is obvious that you need to keep exercising. It is best not to choose weight-loss drugs at ordinary times, because the use of weight-loss drugs may have side effects because of different personal constitutions.

2, whether it is white coffee or black coffee, it has little effect on weight loss. Both of them have the function of refreshing and promoting fat metabolism. It can only be said that there is less help. White coffee does not contain cocoa butter, and black coffee has cocoa butter and cocoa powder, which has some health care effects. You can drink it occasionally, not every day! Drinking it every day will increase the risk of cardiovascular disease.