What pot is better for stew pot?

There is not much to pay attention to when stewing vegetables in a casserole. You can put whatever dishes are suitable for you.

Advantages of the casserole:

1. It can keep the food and soup in the pot in a slightly boiling state for a long time. Due to the small fire and long time, it can finally be The meat is rotten and the soup is delicious and has a unique flavor.

2. The heat preservation performance of the casserole is particularly good, making the soup less likely to get cold.

3. Because casserole can easily decompose macromolecule nutrients in food into small molecules, such as protein into amino acids, fat into fatty acids, and carbohydrates into dextrin, making them easily digested by the human body. draw.

4. Fast heat transfer, slow heat dissipation, and strong heat preservation ability. Generally, the food in the casserole can still maintain a temperature close to boiling after turning off the heat for 5 to 10 minutes.

5. The casserole can transfer external heat energy to the internal raw materials in a balanced and lasting manner. The relatively balanced ambient temperature is conducive to the mutual penetration of water molecules and food, and can maximize the release of food flavor.

Ingredients

An appropriate amount of cabbage

An appropriate amount of frozen tofu

An appropriate amount of vermicelli

An appropriate amount of fried meat

An appropriate amount of kelp

An appropriate amount of green onion and ginger

Method/steps

First add cabbage and chopped cabbage. Be sure to clean it.

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The casserole also needs to be rinsed.

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