1 Chestnuts nourish the kidneys

Sun Simiao, a famous doctor in the Tang Dynasty, said: "Chestnuts are the fruit of the kidneys, and kidney diseases should be eaten." Soreness and weakness in the waist are mainly caused by kidney deficiency, and chestnuts are The fruit of the kidney can benefit the kidneys if eaten. Chestnuts can relieve symptoms such as soreness and weakness of the waist and knees, weakness of the limbs, frequent urination, cold stomach and diarrhea caused by kidney deficiency.

2 Chestnuts promote blood circulation and reduce swelling

Chestnuts eaten raw have hemostatic effect and can relieve all blood syndromes such as vomiting blood, epistaxis, and blood in the stool. Pounding raw chestnuts and applying them can assist in the treatment of scrofula and detoxification. , muscle and bone swelling and pain and knife wounds.

3 Chestnuts strengthen muscles and bones

Eating chestnuts appropriately with meals can help relieve lumbar muscle strain, arthritis in the waist and legs, beriberi, decreased digestive function, angular stomatitis, and glossitis Symptoms.

4 Chestnuts Prevent Cardiovascular Diseases

The unsaturated fatty acids and multivitamins contained in chestnuts can better prevent hypertension, coronary heart disease, atherosclerosis and other diseases. and function.