Ingredients

Main Ingredients

Apple 1 Pork Spare Ribs 1 Accessories Salt Adequate

Steps

1.Preparation of Ingredients

2.Apple Cutting Chunks

3.Spare Ribs Flying Water Into the Pot

4.Boil and then Slowly Simmer for 90 Minutes on a Low Temperature

5.Apple

6.Rolling 15 Minutes on a High Heat

8.Salt to taste.

6. Roll over high heat for 15 minutes

7. Under the goji berries

8. Under the salt seasoning out of the pot

Tips

Apples should be stewed in the spare ribs after the flavor before the next, roll over high heat for about 10 minutes can be.

Apple Chicken Soup

Chicken soup is very high in nutritional value, containing a lot of protein, fat, calcium, and some vitamins

Apples also have laxative and antidiarrheal dual efficacy and function

Apples are rich in organic acids, which stimulate gastrointestinal peristalsis. On the other hand, apples contain pectin, and can inhibit the abnormal peristalsis of the intestinal tract, slowing down the digestive activity

Apple has the effect of lowering blood pressure, the most suitable for the elderly

Ingredients

Main Ingredients 300g of three yellow chicken chicken feet 4 apples 1 glutinous corn 1 auxiliary salt suitable ginger suitable

Steps

1. three yellow chicken buy chicken chopped Good pieces, wash clean, remove the chicken fat, chicken feet to remove the nails and wash

2. Blanch in boiling water, cool water rinse clean

3. And then a pot of water, put the cleaned chicken feet chicken into the pot

4. Glutinous corn apple brush clean, corn cut into a segment, apple all six, remove the apple seeds

5. Pour the material into the pot

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6. Add ginger, cover the lid to start boiling

7. probably not an hour, the soup becomes thick white, plus salt adjustment can be

8. I do not know why I drink into the flavor of the coconut boiled chicken

Tips

Apple is recommended to use the fruit of the old tree, very suitable.