Stewed beef and cabbage vermicelli
Ingredients: 400 grams of Chinese cabbage, 200 grams of sauce beef, and appropriate amount of sweet potato vermicelli.
Accessories: Pixian bean paste, salt, sugar, onion ginger, soy sauce.
Steps:
1. Wash and cut Chinese cabbage into large pieces, and slice onion and ginger. Put base oil in the pot, stir-fry ginger and stir-fry Pixian beans.
2. Stir-fry the bean paste and add the cabbage. After steaming the cabbage, add a proper amount of water. Add soy sauce, salt and a little sugar. After the fire boils, add sweet potato vermicelli and beef slices.
3. Bring to a boil over high heat, and cook over low heat until the vermicelli is cooked. Turn off the fire and join.
Chinese cabbage is a common dish in winter. High nutritional value, rich in dietary fiber and vitamins. It is necessary for the human body. In winter, you need to add some beef vermicelli to stew together, so it tastes more fragrant, and eating Chinese cabbage can enhance your body's resistance, which has the effect of preventing colds and eliminating fatigue. Chinese cabbage is dry, sweet, light and low in calories. Contains β-carotene, iron and magnesium, which can improve calcium absorption. In addition, the potassium in Chinese cabbage can excrete salt and has diuretic effect. Eating cabbage regularly can not only promote intestinal peristalsis, but also facilitate digestion and absorption, prevent dry stool and clear lung heat. If you eat it with beef, you can strengthen your physique. Suitable for eating in winter. You might as well try it often.
Everyone knows the specific practice and nutritional value of stewed beef and cabbage vermicelli. Eating this kind of food regularly can not only supplement the daily nutrition, but also relieve fatigue, enhance resistance and reduce constipation. Everyone can eat it with confidence.