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Cooking with peanut oil for the first time. Is it okay to stir-fry at high temperature?
Peanut oil, as its name implies, is the oil squeezed from peanuts, which is widely found in the northern land. Peanut oil cooking itself needs high temperature, because if this oil is not fried at a bad temperature, the fried dishes will not be delicious. It will feel very greasy, so the oil temperature is very important.

The oil temperature of peanut oil is kept at about 70% heat. How to master the oil temperature of meat and vegetables in the pot? Not everyone has a temperature measuring gun at home, so it's troublesome and unnecessary to test every time you cook. So put oil in the pot, and when the oil smokes slightly, you can put pepper, meat and the like. If you are frying vegetables, don't wait until the fumes are particularly heavy. That will easily lead to some burnt vegetables, and then put them in without adding water or smoking. This dish is definitely not delicious to cook.

The southern region may be fried with other vegetable oils, such as rape, and then peanut oil is widely used in the northern land. The quality of peanut oil is still very good, but the oil yield is relatively low. After the peanuts are dried, they are put into an oil mill to extract oil. In the past, when the water content was good and the flower growth was good, the oil yield was around 40. Now in recent years, it is basically 30~35, and 100 kg of peanuts can produce about 35 kg of peanut oil. And an ordinary family eats almost 50 kg to 100 kg of peanut oil a year.

The food is really delicious, because if you have ever fried peanut oil at home, you can smell this very obvious aroma at home for several days when the oil is just brought to your home. When cooking some fried food, it will also have a better taste and enough peanut oil. Cooking at higher temperature is better than cooking at oil temperature. Unlike others, such as salad oil, it doesn't need oil temperature, and even it's okay to pour oil in a cold pot. However, peanut oil should be put in a pot while it is hot before it can be used for cooking.