Main ingredients: 125 grams of pork buttocks, 20 grams of chicken breast, 50 grams of asparagus, 5 grams of dried shiitake mushrooms, 30 grams of Jinhua ham.
Seasoning: salt, scallion, ginger, cooking wine, chicken broth, monosodium glutamate.
Side dishes: pea shoots or small green vegetables in moderation.
Button three silk authentic practice and essentials, button three silk how to do authentic
Preparation:
1, dried shiitake mushrooms ahead of time with water soaked well, remove the tip, wash, take a medium bowl, the mushroom tops face down on the bottom of the bowl.
2. Wash pea shoots or baby bok choy, and blanch in boiling water.
3, Jinhua ham with appropriate amount of cooking wine, on the steamer for about 10 minutes, until the ham is softened, remove, cut into 5 cm julienne.
4, pork buttock tip meat in cold water in a pot to cook, the fat and lean meat separate, respectively, cut into 5 cm of thin wire.
5, chicken breast cleaned and put in a pot, add appropriate amount of chicken broth, salt, scallion, ginger and wine, chicken breast cooked, and then cut into the same length of the filaments, or torn by hand into the chicken can also be shredded.
6, boiled chicken breast ginger and scallions picked out and thrown away, chicken broth filtered for use.
7, asparagus is also cut into the same length of thin wire, into the boiling water blanching after water control to be used.
Practice steps:
1, the shredded ham into three rows, neatly arranged in the bowl wall, three diagonal.
2, and then the bowl wall of the remaining three empty space with shredded chicken and asparagus, shredded lean pork shake loose in the center of the bowl, press firm, and then put on top of the fat shredded.
3, sprinkle into the appropriate amount of fine salt and monosodium glutamate, pour a little chicken broth, boiling water on the steamer, steam over high heat for 15 minutes can be out of the pot, inverted in a large soup plate.
4, pea shoots or small green vegetables arranged around the plate as a garnish, and finally drizzled with hot chicken soup can be served.
Operating points:
1, buckle three shredded this dish is very heavy knife work, the requirements of ham, chicken and asparagus shredded length and uniform thickness, buckle three shredded in the "three shredded" refers to the three shredded, shredded pork in this dish mainly play a role in enhancing the flavor of the role of the aroma is not the main protagonist, and some places of the buckle three shredded even Not use pork, only use chicken breast meat, Jinhua ham and asparagus this three kinds.
2, the authentic buckle three silk must use authentic Jinhua ham, this ham flavor and color are very good, do out of the buckle three silk will be color, flavor and shape into one.
Effective: buckle three silk is not only delicious, anemia and malnutrition patients also have a very good therapeutic effect.