rose tea

Efficacy: beauty, menstruation, blood circulation, liver and stomach, suitable for JMS people who love beauty. Adding crystal sugar or honey has a better cosmetic effect.

Usage: Soak seven or eight roses in water of about 85 degrees each time for the best effect. You can finish it in three minutes.

Florists Chrysanthemum

Efficacy: It is collected from natural wild chrysanthemum in Huangshan Mountain, which can effectively clear liver, improve eyesight, relieve summer heat and relieve annoyance, and has certain curative effect on wind-heat cold, red eyes, swelling and pain, and hypertension.

Usage: Take about 5-6 chrysanthemums and soak them at 90 degrees. Remember not to put too many chrysanthemums. If you use this chrysanthemum porridge, the soup is blue and tastes excellent.

jasmine

Efficacy: beautify and lose weight, relax nerves, regulate hormone secretion, and relax bowels. People who sit in front of computers for a long time in JMS must be constipated. Drinking jasmine tea for a long time can effectively improve this problem.

Usage: Put 2g at a time and brew with 90-degree water for the best effect. Brewed with roses and chrysanthemums, if you add some honey, it will not only taste excellent, but also refresh your mind.

light purple

Efficacy: It can effectively treat insomnia, neurasthenia and depression, and relieve cough and headache.

Usage: Take a small amount of lavender about 1g and brew with 90% water. It's better to sleep with milk, and it's more effective to nourish your face with roses.

peony

Efficacy: produced in Shandong, it has the effects of nourishing blood, softening liver, relieving depression and resolving phlegm. It has certain curative effect on facial chloasma and skin aging. Regular drinking can make you full of blood, rosy and energetic.

Usage: Take two or three capsules and soak them in water of about 90 degrees. Better drink it with roses.

honeysuckle

Efficacy: clearing away heat and relieving summer-heat, clearing away heart-fire, moistening lung, nourishing blood and quenching thirst. Adding chrysanthemum and jasmine can effectively treat wind-heat cold and sore throat.

Usage: Take a small amount of honeysuckle (about 1g) and put it in 95-degree water for brewing, or it can be decocted in water to better treat colds.