Can cold patients eat mango?

Can cold patients eat mango? Mango is a very popular daily fruit. Mango contains some vitamins that the human body needs. Eat more mango. It can effectively enhance immunity, but mango is a tropical fruit, so can cold patients eat mango? Let’s take a look below.

Can cold patients eat mango 1

Can cold patients eat mango?

Mango is known as the "King of Tropical Fruits" and is rich in nutrients and has certain health benefits. of medicinal value. Traditional Chinese medicine believes that mango has a sweet and sour taste and is warm in nature, which is beneficial to the stomach, relieves vomiting, quenches thirst, and is a diuretic. The mango citrus contained in fresh mangoes has the effect of resolving phlegm and relieving cough.

Mangoes also have anti-cold effects, so can you eat mangos when you have a cold? Some people think that you can eat mangos when you have a cold, because mangoes are rich in vitamin C and are effective against colds; some people think that eating mangoes can easily cause you to get angry. aggravate the condition. Can you eat mango if you have a cold specifically?

Mango is a hot food, so ingesting a small amount will cause little harm, but eating too much can easily lead to internal heat, sensitive skin, and easy itching and acne. It is recommended that pregnant women with hot constitution and "pot belly fever" in the second half of pregnancy should not take too much. The daily intake should not exceed half a pill, and the intake should not exceed 2 pills per week. Each pill is about the size of a palm, so as not to add fuel to the fire. In addition, it is best to avoid food during an acute attack of cold, fever or fever to avoid worsening of the condition.

In addition, mango is a high-sugar fruit, so you should eat as little as possible during a cold, otherwise it will increase the amount of phlegm we produce, which is very nauseating, can also cause bloating and suppress appetite.

However, mangoes are rich in vitamin C, and vitamin C has a very good effect on colds in our body. Dark-colored fruits contain higher levels of vitamin C than lighter-colored fruits. , so dark-colored fruits such as mangoes and peaches contain more vitamin C and can resist the invasion of cold viruses.

"Food and Herbal Medicine" says that "the housewife's meridians are blocked, and the husband's blood vessels are blocked". "Compendium Supplementary Materials" also records: "Axillary Qi can relieve vomiting and dizziness." Mango can be used to treat toothache, scurvy and colds; it can purify the blood; it has a good effect on bronchitis and gastric acidity; it can prevent constipation. It dissolves phlegm and prevents bacterial infections in the respiratory tract. It can also treat hoarseness and help reduce fevers and relieve pain from bruises.

Conclusion: You cannot eat mangoes if you have a cold or fever.

Mangoes have anti-cold effects. You can eat them during a common cold, but you should pay attention to the appropriate amount. During the acute attack of cold, fever or fever, it is best not to eat mangoes to avoid worsening of the disease. Can cold patients eat mangoes? 2

People with colds cannot eat mangoes

Mangoes are hot foods, and small amounts of them will cause little harm. However, eating too much can easily lead to internal heat, and the skin may become sensitive. Itching and acne. It is recommended that pregnant women with hot constitution and "pot belly fever" in the second half of pregnancy should not take too much. The daily intake should not exceed half a pill, and the intake should not exceed 2 pills per week. Each pill is about the size of a palm, so as not to add fuel to the fire. In addition, it is best to avoid food during an acute attack of cold, fever or fever to avoid worsening of the condition.

In addition, mango is a high-sugar fruit, so you must fast during a cold. Sweet foods will not only increase the viscosity of phlegm and increase the amount of phlegm, but also cause abdominal distension and suppress appetite.

In addition to mango, what other foods should not be eaten when you have a cold?

Coffee

When you have a cold, be careful not to drink coffee, because some cold medicines contain The ingredients and coffee cannot be consumed together, as it will cause an increase in blood pressure and may be life-threatening in severe cases. I hope everyone will pay attention.

Duck and mutton

Because the cold is an exogenous disease, treatment should focus on evacuation and relieving the symptoms. Duck meat is cooler in nature, greasy and honey-stagnant, and easily slips the intestines and astringes evil spirits. Pork meat is greasy, promotes dampness and produces phlegm, moves wind and accumulates dampness. Mutton is sweet and warm, helps heat, tends to be warm and warm, and has the effect of astringing evil spirits. Disadvantages.

Raw and cold food

When you have a cold, your throat is very sensitive. Cold food can easily irritate your throat and make you more painful. Therefore, be careful to avoid it when you have a cold.

On the one hand, this kind of food aggravates the condition of the throat, and on the other hand, its hygienic safety is often worrying. If the cold and fever are caused by infectious diseases such as bacillary dysentery caused by unclean food, the digestive function will decline. Drinking cold drinks at this time will not only aggravate the condition, but in severe cases, it can also lead to serious deterioration of the condition or even life-threatening.

Honey

During colds and fevers, the main purpose is to clear away heat and not tonic. Honey is a tonic that replenishes qi and nourishes the body. If you take too much honey, the patient's internal heat will not be well cleaned and eliminated, and other diseases will easily occur.

If you are taking antipyretics or cold medicines containing antipyretic ingredients, you should not take honey at the same time. Many cold medicines contain the antipyretic and analgesic drug acetaminophen. When it comes into contact with honey, it will form a complex that affects the body's absorption rate, thereby weakening the antipyretic effect.

Crude fiber foods

When you have a cold, the function of the stomach is relatively weak. During this period, you should try not to eat celery, leeks, chrysanthemum and other crude fiber foods. These It will increase the burden on the gastrointestinal tract.