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What kind of food is better than eating beef, which is suitable for all ages?
Normally, everyone will think that in summer, we should pay attention to light taste, hydrating and moisturizing, which is not suitable for eating food that is easy to get angry and greasy, but sometimes eating it on the contrary will have unexpected effects, such as eating mutton in summer, which I am going to talk about today. It's better to nourish and moisten than to eat mutton! However, summer is also very suitable for eating beef. We all know that beef is a kind of hot and humid food. If eaten in summer, it can have the function of "heating with heat", and a lot of sweat is just forcing out the chill in people's bodies. Therefore, eating beef in summer is the reason.

Vegetable mutton pot 1, first cut the beef into blocks, put a small amount of cold water into the pot, put the cut beef in, take it out with a colander after boiling, and wash it with warm water to drain the water. After cooling the pan, add a small amount of oil. When it is 70% hot, put garlic cloves, star anise, cinnamon and other spices into the pan and stir-fry. After that, pour the beef into the pan, add rice wine, old crystal sugar, soy sauce with soy sauce, stir-fry again, then pour in boiling water that has not been used for beef, and then put in the ginger, dried Chili and orange peel. This can remove the fishy smell of beef and cover it. 2. Take out the orange peel after 30 minutes, and don't let it dissolve in it. Stew the lamb chops again until cooked. Then, use a spoon to skim off the oil inside. 3. Put the cut carrot and radish into the pot. Pay attention to the fact that the basket should not be cooked for a long time, but only for 20min minutes. If it is too bad, it will not taste good.

4. Put the soaked and cut tofu skin into the pot, and then pour a small amount of edible salt. After the yuba is soaked, look at its hardness and softness. If it is soaked too soft, it can't be cooked in the pot for a long time, and it's not good to stew it. 5. Wash the Chinese cabbage with water and cut it into sections. 6. Prepare the stone pot, put the cut Chinese cabbage in the stone pot, and it is best to put the Chinese cabbage in the bottom pot, because it is not easy to dilute the taste of beef and the Chinese cabbage is not easy to cook. 7. Add the right amount of chicken essence to adjust the taste, then pour the beef into the stone pot, spread the beef on the Chinese cabbage, then pour the juice and cook it in the stone pot for a few minutes. 8. Put Dongru in and it's done. 9. If you stew it again in a stone pot, the taste will be stronger, but if there are many people, you can cook it again without using a stone pot and cook it in a large iron pot immediately.

Cooking tips 1, when buying mutton, you must choose something novel, the color is white and red, and the surface is moist and elastic. In addition, if you choose beef, you must choose beef with skin, so the stewed beef tastes better. 2. In the case of soup, it is best to add a proper amount of pure grain wine or rice wine to the pot, because it can make beef stew easily. 3, in the case of stewed lamb chops, you can add appropriate edible vinegar, which can make the nutritional value of pork more dissolved into the soup. 4, beef is very easy to qualitative change, not suitable for long-term storage, so it is best to eat within two days. 5, beef moist and nourishing health, not suitable for eating too much at one time. 6. You can add hot pot side dishes according to your own taste, such as potatoes, green bamboo shoots and soybean oil skin.