No, ginger contained in ginger phenol will stimulate intestinal peristalsis, during the day can enhance the function of the spleen and stomach, the night became a major problem affecting sleep injury to the intestinal tract. At night, the body's yang qi convergence, yin qi outside, so you should eat more heat, down the gas elimination of food, which is more conducive to rest at night.

The pungent warmth of ginger disperses the effect of affecting people's normal rest at night, and eating pungent ginger at night is also very easy to produce internal heat, the day long appeared "on fire" symptoms. Said it like "arsenic" some exaggeration, but it is not good for sleep. Therefore, eat ginger in the morning on the body's benefits. Night should not be eaten in large quantities. But eat a small amount of ginger at night, such as ginger as a seasoning stir-fry, and will not bring harm to health.

And cola contains caffeine, which is a xanthine alkaloid compound and a central nervous system stimulant, and eating it at night can also affect sleep.

The ginger cola is a product of the "combination of Chinese and Western" in the folk popularity of the reason: ginger is a pungent food, can be sweating, expel wind cold, so when encountered in the wind and rain, wind and cold invasion, in time to drink a bowl of brown sugar and ginger soup, cola and ginger soup or green onion soup, for the treatment of colds and flu have a good effect.

Expanded Information:

Effects of Drinking Cola Ginger Soup for Colds and Flu

Cola Ginger Soup is a soup that is made with ginger as the main ingredient and with cola. Simple: pour the cola into the pot, slice the ginger and put it into the cola, boil it over high heat and then turn to low heat to cook for about 10 minutes.

The main ingredients of cola ginger soup are ginger and cola. Among them, ginger is the fresh rhizome of ginger, a perennial herb of the ginger family, which is pungent in flavor, slightly warm in nature, and belongs to the lung, spleen and stomach meridians. Because ginger has the effects of relieving coldness, warming the lungs, stopping vomiting, warming the lungs, relieving cough and detoxifying the body, it is mostly used in daily applications to treat mild cases of cold and flu.

Cola has an important ingredient, caffeine, which is a xanthine alkaloid compound and a central nervous system stimulant that can temporarily drive away drowsiness and revitalize energy, relieving headache, fatigue, and other symptoms brought on by colds.

So cola ginger soup with ginger as the main ingredient can be used for early wind-cold cold, if you are attacked by wind and rain, wind-cold, take ginger soup in time, it can play a certain role in the treatment of the effect, if it is a wind-heat cold, it should not be used.

Baidu Encyclopedia - Cola Ginger Soup

People's Daily Online - Is Eating Ginger at Night Really Equal to Eating Arsenic?

People's Daily News - Is cola ginger soup for colds really effective?