Practice: 1. Bitter gourds thinly sliced pangolin with black beans can be supermarket boxed (I used the gold) 2. Bitter gourds into the microwave with a container, pour hot water not over the bitter gourds, put in a little salt, in the microwave oven on high for 2 minutes 3. Drain the bitter gourds into ice water to chill a little bit, put into a plate, pour in the torn into small pieces of the Pangolin and edamame, mix well and ready

Tips: edamame pangolin has a salty flavor, no more salt, and less salt before microwaving is good.

The answer comes from the official website of Chinese Food Network