Carrots have many functions, such as benefiting liver and improving eyesight, benefiting diaphragm and widening intestine, invigorating spleen and eliminating nutrition, lowering blood sugar and blood lipid, and enhancing immune function. Lignin in carrots can also improve the body's anti-cancer immunity and indirectly kill cancer cells.
Carotene is a fat-soluble substance, which can only be well absorbed in oil. Therefore, when eating carrots, it is best to cook with oil or simmer with meat to ensure that the effective ingredients are absorbed and utilized by the human body.
Then, today we will come to a meatball that even small pot friends who don't like carrots like-carrot and coriander meatballs, which can easily solve the headache problem that babies don't like carrots.
Carrot is a kind of vegetable with root skin. According to foreign reports, eating vegetables with roots can strengthen the body against the cold. So eating some carrots can also help us better resist the sudden attack of cold air in such cold weather.
Chinese medicine believes that coriander is pungent and warm, suitable for colds, measles or rubella in children, indigestion and so on. It has detoxification effect on some food poisoning. Coriander can treat colds, has diuretic function and can also promote blood circulation.
Eating coriander can relieve the headache caused by fever, and it also has a good diuretic and hypoglycemic effect.
The combination of the two is perfect for eating in such a hot and cold season, and catching a cold if you accidentally catch a cold.
It can not only alleviate greed, but also increase nutrition, prevent colds and enhance the body's ability to keep out the cold. How can such good food be spared?
Hurry up and make such a loving, warm and delicious food for your family, beloved and baby!