Rhodiola rosea usage
1, rhodiola rosea 6g, 50g of round-grained rice, first use rhodiola rosea decoction water to remove the slag, and then add rice to cook porridge, porridge into the right amount of sugar seasoning. Nutrition, anti-aging and anti-aging. Can be used as a health food often served.
2, rhodiola rosea 5g, soak water instead of tea. Nourishing and strong. For senile heart failure, diabetes, neurosis, anemia, liver disease, etc. Auxiliary treatment.
3, alpine rhodiola rosea 30g, research surface, into the capsule, each containing raw medicine 0, 2g, every time 2 ~ 3 capsules, served 3 times a day. Nourishing and strong, health care. Suitable for weak, old and decrepit people to serve.
4, fresh rhodiola rosea in moderation, paste external compress, blood circulation, stop bleeding, detoxification and swelling. Used for burns and fire injuries, bruises, blood stasis and pain.
The efficacy and function of rhodiola rosea
To replenish the qi and clear the lungs; wisdom and nourish the heart; astringency and stop bleeding; dissipate blood stasis and eliminate swelling. The main qi weakness; cold after illness; shortness of breath and fatigue; lung heat cough; hemoptysis; leucorrhea and diarrhea; bruises; burns; neurosis; plateau reaction.
Modern medical research has proved that rhodiola contains 35 kinds of trace elements, 18 kinds of amino acids, vitamins A, D, E and anti-aging activity of superoxide, and its nutrients are complete and reasonable, in the current discovery of the plant is rare. In pharmacology, it has been proved that rhodiola rosea has central excitatory effect and "adapt to the original" effect, can eliminate people "tired", strengthen the memory and attention, so that accelerate the contraction frequency of the heart back to normal.
In recent years, domestic and foreign pharmacy workers have carried out in-depth research on rhodiola rosea and proposed that rhodiola rosea has the effect of "adaptation to the original" similar to ginseng "to strengthen the root", but also better than ginseng in some aspects, and there is no ginseng excitatory effect. It does not have the insufficiency of ginseng's excitatory effect which is too strong. Rhodiola rosea contains active ingredients with strong cardiac sedation, regulation of metabolism, regulation of the nervous system and endocrine system, two-way regulation of blood glucose, blood pressure, used in the treatment of cerebrovascular disease, geriatric myocardial failure, diabetes, hypotension and other diseases, but also used for post-disease weakness, old age, weakness, nervous exhaustion, etc.
Rhodiola rosea is used in the treatment of cerebrovascular disease, cardiovascular disease and other diseases.
Rhodiola rosea is suitable for people
1, long-term face of the computer work of the crowd, rhodiola rosea can effectively prevent radiation, improve the individual's immunity.
2, the low immune function of elderly patients, hypertension, neurasthenia, menopausal syndrome, cardiovascular disease, diabetes, high altitude disease, can play a role in improving appetite, promote sleep.
3, rhodiola rosea has the effect of enhancing cerebral blood flow, improving the body's immunity and improving the psychological effect of work efficiency.
4, the first time to Tibet can be a month in advance, taking rhodiola rosea, can improve physical condition, enhance cardiovascular, relieve plateau reaction.
Contraindications of drinking Rhodiola rosea in water
There are many ways to consume Rhodiola rosea on a daily basis, in addition to the production of medicinal wine or medicinal tea, but also according to the patient's different physique to be made with other herbs to become a medicinal meal to take, suitable for respiratory diseases and cardiovascular diseases of the patient to take. In general, if the body and immunity is relatively poor patients, you can take rhodiola rosea and jujube and astragalus; if you are suffering from cardiovascular disease patients, you can panax ginseng and rhodiola rosea together with; if it is high-fat blood and fatty liver disease patients, then it is best to take rhodiola rosea and hawthorn and cassia seeds together with the decoction, the effect is very good.
However, although the red today has a very good role in strengthening the body as well as improving the body's immunity, but some patients are prone to allergies and other situations when taking. Specific rhodiola rosea drinking water contraindications are as follows:
First
Experts tell us that some people after taking rhodiola rosea will appear allergies, gastrointestinal discomfort, nausea and vomiting, dizziness, as well as palpitations. Rhodiola rosea is a very common nutrient as well as health product, side effects are relatively rare and mild, so there is no need to be too nervous.
Second
Rhodiola rosea doesn't have any obvious side effects, but why do some people experience nausea and vomiting or allergies after taking it? Experts tell us that the main reason for these situations is due to unscientific taking rhodiola rosea. In addition, but also and some of the interaction between the herbs caused by the reflection, rhodiola rosea and all the herbs can not be mixed together to take.
Some people have reported to me that they take antidepressants together with rhodiola rosea, and this time the patient also suffers from drowsiness. However, if the dose is reduced, then there can be less or no such sleepiness.
Third
Experts recommend that women should not take rhodiola rosea during pregnancy or while breastfeeding. This is because scientists do not have completely reliable research information on whether or not taking rhodiola rosea during these special times will affect the child and the woman herself. What are the effects of rhodiola rosea