The health tea is the form of tea, play the effect of medicine health drinks.
1, "Shennong Ben Cao Jing" is China's first pharmacological monograph, written since the Warring States period, written in the Western Han Dynasty. This book in the form of legends, collected since ancient times, the working people's long-term accumulation of knowledge of drugs, which has this record: "Shennong tasted a hundred herbs, encountered seventy-two poisons, and get the tian and solve the". According to the evidence: here is the tea refers to the ancient tea, to the effect that, as far back as the ancient times, the legendary Emperor Yandi, personally tasted a hundred herbs in order to find plants conducive to the survival of mankind, but also many times a day within the poisoned. But because of taking tea and saved. This is a legend, with obvious exaggerations, but can also be learned from it, the human use of tea, may be from the beginning of the medicinal use. This is also the earliest record of health tea.
2, tea as a beverage, from the Tang Dynasty, spread to various ethnic minority areas in northwest China, became a necessity for the local people's lives, "one day without tea is stagnant, three days without tea is sick." China is the origin of the tea plant. However, China's contribution to mankind in the tea industry, mainly lies in the earliest discovery of the tea plant, the first to utilize the tea plant, and the development of it into China and the Orient and even the whole world of a splendid unique tea culture. Such as the Chinese historical records, in the unknown before drinking tea, "the ancients are drinking water in summer, winter is drinking soup", always warm soup water to quench their thirst. Tea as a drink has changed people's bad habits of drinking raw water, and improved people's health level. These are fully embodied the importance of health tea to the world.
3, health tea drinking methods, mainly bubble, decoction, adjust three.
①Bubble. It is to take flowers or cut into thin slices, pounded, or made into a coarse powder of tea square, or bags of tea, block tea. Take the appropriate amount placed in a teacup, the boiling water into the steep, and then covered with a lid, simmer for 15 to 30 minutes, that is, you can drink, to the extent that the flavor is light.
② Decoction. refers to a part of the compound medicinal tea, medicinal flavor, tea cups can not be soaked, and, a part of the thick medicine, tonic medicine is not easy to soak out, naturally reducing the effectiveness of the tea party. Therefore, the compound medicinal tea **** made of coarse powder, with a casserole decoction, add water decoction 2-3 times, combined decoction filtered into a thermos flask, drink tea frequently.
③Tuning. Some tea prescriptions for powdered medicine, can be added to a small amount of plain water into a paste to take, such as eight immortal tea.
4, health tea drinking principles
(1) spring. Spring is appropriate to drink petal tea: the scene is warm and gentle, Yang Qi rising, it is appropriate to choose to stimulate the senses, fragrant and strong petal tea materials, can help disseminate the winter accumulated in the body of the cold evil, the birth of the human body's yang qi, nourish the liver and gallbladder, dredge the meridians, such as roses, jasmine, chrysanthemums.
(2) Summer. Summer is suitable for drinking herbal tea: the scene is hot, yang qi flourishing, it is appropriate to choose the tea sedative, tea gas bitter, have a sense of cool flowers and herbs tea materials, in order to remove the annoyance of thirst, tonic stomach and intestines, such as green tea, peppermint tea, white tea.
(3) fall. Autumn tea should be fruit: the scene is dry, yang qi gradually weak yin qi rise, it is appropriate to choose the nature of the astringent fruit into the tea, in order to clear the body of residual heat, cough phlegm, nourish the lungs and nourish the yin, such as kumquat, pineapple, oolong tea.
(4) winter. Winter tea is suitable for root: the scene cold cold, yin gas tends to flourish, it is appropriate to choose the tea quality warm, tea gas pungent dispersal of the root tea materials to drive cold and replenish the sun, such as asparagus, black tea, Iron Goddess of Mercy.
5, the application of health tea:
(1) heat tea party
formula: 20 grams of lotus leaves, or 30 grams of fresh watermelon rind.
Serving method: decoction of water to drink instead of tea. Lotus leaf can reduce fat and weight loss, can also be regular drinking.
Treatment: external summer heat dizziness, headache, diarrhea, thirst, oliguria and other conditions.
(2) clear lung fire tea formula
formula: hibiscus flowers 9 to 15 grams, or 4 olives, 15 grams of rock sugar, tea in moderation.
Service method: take fresh olives, wash, split, add rock sugar and water in moderation, decoction until out of flavor, once or divided warm service.
Main treatment: treatment of cough and other symptoms caused by lung heat.
(3) clear liver fire tea
formula: Acacia flowers 3 grams, 3 grams of green tea, 3 fat sea, rock sugar.
Service method: *** with boiling water, let cool, daily tea drink, no restrictions on the number of times.
Treatment: liver fire caused by red eyes, fear of light and other evidence.
(4) clear stomach fire tea formula
formula: raw gardenia 10 grams, or 10 grams of chen.
Service method: boiling water bubble instead of tea.
Main treatment: treatment of stomach fire toothache, bad breath, mouth sores and so on.
(5) tonifying qi and nourishing blood tea formula
formula: 30 grams of black beans, 10 grams of cinnamon meat, two red dates.
Serving method: boiling water, as tea.
Treatment: deficiency of qi and blood, fatigue, pale, prone to purple spots and other conditions.
(6) tonifying the kidneys and nourishing blood tea
formula: cornelian cherry meat 30 grams.
Service method: thick decoction, add rock sugar appropriate amount. Drink as tea.
Treatment: qi and yin deficiency evidence, sweating to shed.
(7) tonifying lung qi tea formula
Formulation: 50 grams of wheat, astragalus 10 grams, sugar. Or use 15 grams of astragalus, 20 red dates.
Serving method: make tea and drink.
Treatment: Lung qi deficiency, deficient guard surface, excessive sweating syndrome.
(8) benefit kidney qi tea formula
formula: wolfberry, schizandra each 6 grams, sugar, or 10 grams of Cordyceps.
Service: boiling water, drink tea. The remaining residue of Cordyceps Sinensis is roasted and dried into fine powder, 6 grams each time, twice a day.
Treatment: kidney qi is not solid, urinary incontinence, and even movement is asthma.
(9) spleen and qi tea
formula: cow's milk 1000 grams, black tea, salt.
Service method: now the black tea with water to boil thick juice, and then the buttermilk boiled, served in a bowl, and into the brown sugar. At the same time add a little salt, and well, drink tea.
Treatment: spleen and kidney qi deficiency, diarrhea, spermatorrhea and other conditions.
6, qi tonic drugs.
(1) Ginseng is sweet, slightly bitter, warm and flat. It belongs to the spleen, lung meridian, heart meridian. It has the effect of replenishing the vital energy, restoring the pulse, tonifying the spleen, benefiting the lungs, generating fluids, calming the spirit and benefiting the intellect. Indications: deficiency, cold limbs, weak pulse, spleen deficiency, poor diet, lung deficiency, asthma and cough, thirst, internal heat, thirst, chronic illness, palpitations, insomnia, impotence, cold uterus; heart failure, cardiogenic shock. It is used for shortness of breath, palpitation and forgetfulness, thirst and sweating, low food intake and weakness, all acute and chronic diseases and blood loss caused by shock and defecation. It replenishes vital energy, consolidates defecation, generates fluids and calms the mind. It is used in treating labor injury and deficiencies, low food intake, tiredness, regurgitation and vomiting, slippery stools, coughing and wheezing, sweating, palpitations, forgetfulness, dizziness and headache, impotence, frequent urination, thirst, women's leakage, children's slow fright, and prolonged deficiencies, and all the evidence of deficiency of qi, blood and fluids.
(2) Codonopsis pilosula is sweet in flavor and flat in nature. It has the effects of tonifying qi, benefiting blood and generating fluid. It can be used in treating loose food, tiredness of limbs, shortness of breath, cough, speechlessness, dizziness and panic due to blood deficiency, and dryness of tongue and thirst due to deficiency of fluid. The dosage is 9-15g.
(3) Astragalus is sweet in flavor and warm in nature. Attributed to the lung, spleen meridian. It has the effect of tonifying qi and consolidating the surface, supporting toxin and pus, diuretic, and muscle growth. It is used for qi deficiency, prolonged diarrhea and prolapse of anus, spontaneous sweating, edema, subglottic prolapse, chronic nephritis proteinuria, diabetes mellitus, and prolonged non-healing of sores.
(4) red jujube taste sweet, warm. Attributed to the spleen, stomach meridian. It has the effect of tonifying the middle and benefiting the qi, nourishing blood and tranquilizing the mind. It is used for spleen deficiency with little food, weakness and loose stools, and women's dirty agitation.
(5) Chuanxiong rhizome is pungent in flavor and warm in nature. Attributed to the liver, gallbladder, pericardium meridian. It has the effect of promoting blood circulation, dispelling wind and relieving pain. It is used for menstrual disorders, dystocia, chest paralysis, sores and ulcers, bruises, headache, rheumatism and paralysis.
7, blood tonic drugs
Danggui flavor sweet, pungent, warm. Attributed to the liver, heart, spleen meridian. It has the effect of activating blood circulation and relieving pain, tonifying blood and regulating menstruation, moistening the bowels and laxatives. It is used for blood deficiency and dizziness, menstrual disorders, menstrual closure, dysmenorrhea, yellowish face, cold abdominal pain, bruises, rheumatism and paralysis, carbuncle sores, intestinal dryness and constipation.
8, replenish qi and blood health tea
(1) ginseng spleen drink.
Take Poria cocos 2 money, Codonopsis pilosula 3 money, Cangzhu 2 money, with hot boiled water 800cc to 600cc, a cup a day.
Effects: This formula has the effect of strengthening the spleen, dispelling dampness, tonifying the middle and benefiting the vital energy.
(2) Rhizoma Chuanxiong Invigorating Blood and Regulating Qi Tea
Chuanxiong rhizoma is 5 grams, Angelica sinensis is 2 grams, Thornybush is 2 grams, and Flower Tea is 2 grams. Boil 800cc to 600cc in hot boiled water, one cup daily. Brew until the flavor is bland.
Effects: Promotes blood circulation and nourishes blood. Usage: Postpartum blood dizziness.
(3) Angelica Tea
6 grams of Angelica sinensis, 2 grams of Rhizoma Ligustici Chuanxiong. Use boiling water to brew angelica and chuanxiong, drink as tea.
Effects: tonifying blood and activating blood. Suitable for menstrual abdominal pain, pain lingering, physical weakness.