Take a clean cotton swab, dipped in warm water, into the nasal cavity, gently wipe the dry nasal cavity, you can quickly relieve nasal dryness (pay attention to wipe do not go too deep). You can also tilt your head, dip a cotton swab into a drop of water, drop it into the nasal cavity, and let the drop flow down to moisten the nasal cavity.
6 Diet to improve nasal dryness
When your nose is dry and painful, drink more water and eat more fresh fruits and vegetables. Drinking water can replenish the body's moisture, but also helps to promote the body's metabolism and accelerate the inflammation to subside. Eating more fruits and vegetables can replenish vitamins and promote rapid healing of ruptured nasal mucosal wounds.
7 dry nose pain is to pay attention to what
1, do not pick the nose, the nose dry may appear itchy, do not use your hands to pick, so as not to scrape the nasal mucosa with the nails, or bring in some bacteria, causing nasal infection.
2, do not eat spicy, flavorful food, these foods are easy to cause fire, will aggravate the symptoms of dry nose.
Warm Tips
To make the nose not dry and painful, the main thing is to increase the humidity of the nasal mucosa, to prevent and control the rupture of the nasal mucosa, bleeding caused by pain.