There is an old saying that "one pigeon is better than nine chickens", which fully shows their high nutritional value. In fact, the nutritional value of pigeons is much higher than that of rabbits, cows, pigs, sheep, chickens, ducks, geese and dogs. Their meat contains a variety of amino acids necessary for human body, and the digestion and absorption rate is as high as 95%. At the same time, the fat content of pigeons is relatively low compared with other meats, so it is also very suitable for dieters.
Chinese medicine believes that pigeon meat can tonify liver and kidney, clear away heat and toxic materials, replenish blood and qi, promote fluid production and quench thirst. Modern medicine believes that it has a good effect on strengthening the body for the elderly, people with weak constitution and surgical patients. Now the myopia rate is getting younger and younger, and pigeon meat has a good effect on protecting eyesight.
Extended data
Five benefits of eating pigeon meat regularly:
First, beauty and beauty. Pigeon meat is rich in chondroitin, which can help repair joint activity. Regular consumption can effectively improve human function.
Second, promote wound healing. Collagen in pigeons can promote wound healing, so many family members will cook red bean pigeon soup after the patient's operation, which takes advantage of this effect.
Third, prevent low back and leg pain. Some people need to stand for a long time because of work, which often leads to the problem of low back and leg pain, and B vitamins and pantothenic acid in pigeons can effectively alleviate this symptom.
Fourth, prevent cardiovascular and cerebrovascular diseases. Pigeon bile can help the human body metabolize cholesterol, lower blood lipid and reduce the occurrence of arteriosclerosis.
Fifth, improve memory. Pigeon's brain is rich in cephalin, which can help promote the metabolic renewal of brain tissue cells. Eating regularly can obviously improve memory, especially suitable for mental workers and students.
References:
People's Network-What is the nutritional value of pigeons? Eating pigeon meat often is best for these two kinds of people.