How to make scrambled eggs with hot pepper, which is delicious, delicious and delicious and the whole family will love it?
Friends who love spicy food are generally familiar with Chaotian peppers, and the types of peppers are also very rich and colorful. Among them, there is a kind of chili pepper that everyone should have eaten, which is the sharp pepper, which can be found on our daily dinner table. Peppers have many nutrients, including protein, vitamins and various minerals that everyone is familiar with.
Eating hot peppers can actually bring certain benefits, especially for people who have no appetite. Eating hot peppers can help increase appetite and help strengthen the spleen and appetite; obesity It is especially suitable for people who eat hot peppers regularly, which has certain metabolic effects and helps to lose weight; thirdly, eating hot peppers can also help relieve pain and so on. Food: 3 eggs, 2 peppers, 2 chives, 1g salt, 5g rice wine, 1g white pepper, appropriate amount of oil. Method: The first step
Before doing it, it is best to collect all the frequently used preparation materials in advance. After cleaning the peppers, cut them into small segments. After cleaning the chives, cut them into green onion segments and set aside.
Prepare a bowl, break the three eggs prepared in advance into the bowl, then add 5g of rice wine, 1g of vinegar and 1g of white pepper and beat them evenly with the egg liquid. After beating evenly, add the peppers and green onions cut into small pieces and stir again and set aside. Step 2
Pour more vegetable oil out of the pot, adjust the heat to medium and then heat the oil. After the oil is burned, pour the mixed egg liquid into the pot, and use a frying spoon to stir Scroll until one side is fried, then turn over and fry the other side again. Finally, after the eggs are completely fried and steamed, use a frying spoon to break them up.
Summary: This dish of scrambled eggs with pepper is ready. The eggs are soft and tender, paired with the crispiness of the pepper, and there is also a unique aroma of the pepper. It is very suitable for eating when you have no appetite. You can Increases appetite and doesn't make it spicy. However, there are still a few things you need to consider: first, you cannot eat cucumbers when eating hot peppers, as this will damage the nutrients; second, eating hot peppers is good in itself, but there are some things you should pay attention to when buying them. People who are not suitable for eating sharp peppers, such as pregnant mothers or people with high blood pressure and other diseases.