1. easy to catch fire
Lamb is a supplement to the blood and qi, there is a heat supplement, but too much food is easy to dry heat in the body, nosebleeds, tongue, coughing and so on.
2. Easily constipated
Lamb is a warm body, eat too much of it, will lead to dry feces, guarding difficulties, reducing the number of queues.
3. Easily inflamed
Lamb is a warm food that helps fire inflammatory side effects, which can easily cause mouth ulcers, tonsillitis, pharyngitis inflammatory diseases. Digestion lamb is rich in protein, fat and other materials, and the body's digestion is relatively slow, if you eat too much, it is easy to cause indigestion.
What should we pay attention to when eating lamb? Lamb should not be eaten with food rich in tannins. Lamb contains rich protein, and protein and tannic acid acid combination, easy to produce precipitates, which is difficult to dissolve and digest in the body, and then slow down the intestinal movement, so that the water in the lower, resulting in a reduction of water in the stool dry, constipation. Common tannin foods are: pomegranate, persimmons, oranges, grapes, peaches, hawthorn, tea, etc.. Lamb is not suitable to take food with hot food. Mutton and heat foods are easy to cause body hair, anger, should also be less chili, pepper, ginger, cloves, fennel when cooking mutton, cloves, fennel. Common hot foods are: cilantro, pepper, leeks, pumpkin, garlic seedlings, lychee, longan, peaches, dates and so on. Lamb is not suitable for eating with vinegar. Lamb has a strong action in the ancestors, vinegar has a certain astringent effect, which is not conducive to Yang Yang in the body, and with lamb greatly reduces the advantages. Often, the eyes are irritated, red, bitter taste, irritability, sore throat, gums or diarrhea, or taking Chinese medicine, half-summer, Shunchangpu people avoid eating lamb, so as not to aggravate the body. Affect the condition of recovery. Lamb is warm, excessive consumption is too easy to cause the body on fire, so it is recommended that each 50 grams, 3 times a week is suitable, and in hot weather, you can appropriately reduce the consumption, in the cold you can reduce the seasonal consumption of the appropriate increase is not suitable for more than 80 grams.