Olive greens are pickled in the leaves of mustard greens, which are also known as collard greens and olives. Mustard, cooking oil, soy sauce and salt are the main ingredients. Mustard greens mature around March-April and are widely distributed across the country.

What does olive greens look like

Olive is mustard. It is an annual herb with a height of about 30-150cm. the whole plant is glabrous. Its basal leaves are broad, elliptic and about 20cm long. Its racemes are terminal, the flowers are yellow, and the seeds are spherical

Olive Vegetables Practice

1. Stir fry olive vegetables and ice vegetables. Wash olive greens and iceberg lettuce, cut into pieces and set aside. Sauté minced garlic in a hot frying pan, then sauté olive greens and ice vegetables until the vegetables are slightly softened. Add salt and chicken powder and stir-fry well. 2. Stir-fry the minced meat with olives and string beans in moderate oil and minced meat in a wok, then add string beans and stir-fry. Finally add olives, soy sauce and sugar, which can be adjusted according to your taste.

Effects and functions of olive vegetables

Olive vegetables are common vegetables in life. In addition to this, they can also be eaten as savory dishes, clear, fresh, crisp and tender. They contain more dietary fiber, which has the effect of promoting digestion, benefiting intestines, relieving stomach pain and beauty.