1, fennel pregnant women can eat,
(1) fennel pregnant women can eat
fennel pregnant women can eat. Fennel can be consumed in moderation by pregnant women, but do not eat more or eat often. Fennel contains more red rosin, a variety of trace elements, volatile oils and other substances, has the effect of promoting digestion, stomach and qi.
(2) fennel pregnant women can not eat
pregnant women can not eat more fennel, fennel belongs to a kind of hot ingredients, easy to consume the intestinal tract water, is the gastrointestinal glands secretion weakened, which causes pregnant women intestinal dryness, constipation. After the constipation of pregnant women, pregnant women will make the abdominal pressure increase, easy to pressure the growth of the fetus.
(3) How much fennel is suitable for pregnant women
Pregnant women consume fennel is mostly used for food flavoring, each time to keep about 10 grams of better, 1 ~ 2 times a week is good, it's best to eat less, to the light ingredients based on a balanced mix.
(4)Can you eat fennel
Fennel is not suitable for women. Fennel has the effect of returning the milk to the mother, after consuming it, it is easy to produce the effect of milk retraction, so the baby's milk is not guaranteed, it is recommended that the mother try not to consume fennel as good as possible.
(5) fennel precautions
1, fennel is a kind of medicine and food of Chinese medicine, its nature is relatively hot, belong to the hot and dry body of the people should eat less, so as to avoid the symptoms of body heat.
2, fennel contains a major component of mangiferic acid, after heating and consumption of the claim has yet to be proven, the elderly and children eat more will damage the eyesight.
3, each time you take fennel to keep in about 10 grams, suitable for the cold body of the people to eat.
2, fennel is a hair thing
(1) fennel is a hair thing
fennel is a hair thing. Generally speaking, hairy foods are foods that tend to cause or induce certain diseases. Fennel belongs to the fever, wind food, the volatile oil content has a certain stimulating effect, eating too much will cause some itching, allergies and other skin diseases.
(2) Fennel in the wind components
Fennel contains some allergens, some friends of the immune system is weak, for pollen, dust and other components of the existence of allergic reactions, so belong to the allergic body of the people are recommended not to eat fennel better.
(3) fennel allergy
If an allergic reaction occurs after eating fennel, first of all, you should stop eating fennel immediately, drink a lot of water while consuming vitamin C tablets or high content of food, such as tomatoes, oranges, etc., to alleviate the symptoms of allergy, serious cases should be rushed to the hospital immediately.
(4) fennel eat how much fennel is appropriate
Fennel is mostly used to flavor food, a few used in medicine. It is recommended to keep around 20 grams per time is better, 1~2 times per week is good,, to light ingredients, balanced combination.
(5) common hair ingredients
1, mushrooms: mushrooms, Shiitake mushrooms, easy to cause movement of the wind and Yang, headache, skin sores and swelling symptoms.
2, sea fish: scallops, yellowtail, shrimp, crab, etc., has caused allergic asthma.
3, vegetables: capers, pumpkin, spinach, etc., easy to induce skin sores and swelling.
4, fruits: peaches, mangoes, prunes, peanuts, apricots, etc., easy to heat, sores, apricot raw injuries to the tendons and bones.
5, other hairy things: beef, mutton, rooster, scaly fish, coriander and so on.
2, eating fennel precautions
1, fennel is a kind of medicinal herbs, its nature is relatively hot, belonging to the hot and dry physique should eat less, so as to avoid the symptoms of body heat and fire.
2, fennel contains a major component of mangiferic acid, after heating and consumption of the claim has yet to be proven, the elderly and children eat more will damage the eyesight.
3, each time you take fennel to keep in about 10 grams, suitable for the cold body of the people to eat.