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The practice of stir-frying seasonal vegetables in Chinese restaurants
Stir-fried seasonal vegetables are refreshing and delicious, and the method is simple. Adults and children like to eat them.

Diced corn and vegetables

Ingredients: corn, carrots, lettuce, cooking oil, salt, garlic, chicken essence.

Production method:

1, carrot peeled, washed and cut into dices.

2, lettuce peeled, washed and cut into small dices, garlic peeled and chopped for use.

3. Boil a pot of water in a boiling pot, add corn kernels, cook them and remove them for later use.

4. Blanch the diced carrots and lettuce separately.

5, the wok is on fire, add cooking oil to heat and saute minced garlic.

6. Add corn kernels, diced carrots and diced lettuce and stir fry.

7. Add salt and chicken essence and stir well. Turn off the heat and eat.

Boiled cabbage

Ingredients: vegetables, oil, salt, oil consumption, soy sauce, ginger, garlic.

Production method:

1, clean the Chinese cabbage, and then soak it in light salt water for 10 minute to remove pesticide residues.

2, put water in the pot to boil, put a little oil and salt in the water, add the cabbage and blanch it, and the water can be removed.

3. Drain the water with cold boiled water and put it on the plate.

4, put oil in the pot, pour in ginger and garlic and stir fry.

5. Add a little salt and water, and pour in oil consumption.

6, add a little soy sauce, boil and leave the fire.

7. Filter the soup with a mesh screen and remove the minced ginger and garlic.

8. Pour the filtered soup on the cabbage.

Oil-consuming Pleurotus eryngii

Ingredients: Pleurotus eryngii, vegetables, salt, sugar, onion, ginger, garlic, oil consumption, starch, chicken essence and pepper.

Production method:

1, Pleurotus eryngii washed and sliced, blanched with water.

2. Wash the vegetables and blanch them (put some salt and oil in the water).

3. Put the vegetables in a pot.

4, the oil is hot, add ginger and garlic to saute, put down the Pleurotus eryngii and stir fry.

5. Add the juice made of salt, sugar, oyster sauce, starch and pepper.

6. Cook over high fire until the juice is thick, add onion and chicken essence.

Stir-fried beans

Ingredients: beans, minced pork, oil, salt, bean sprouts, soy sauce, chicken essence, dried pepper, pepper, onion, garlic and ginger.

Production method:

1, wok oil, heat, stir-fry dried peppers and prickly ash, and take out.

2. Then add the washed beans and stir-fry for 8- 10 minutes.

3. Stir-fry the beans until the skin is wrinkled, set the beans aside, add minced garlic and Jiang Mo and saute until fragrant.

4. Add spicy sprouts to stir up the fragrance.

5. Add minced pork and stir-fry until it changes color.

6. Add a little soy sauce and salt and continue to stir fry.

7. Add a little chicken essence and stir fry, pour in sesame oil, stir fry evenly and turn off the fire.

hot and sour lotus root

Ingredients: lotus root, coriander, ginger, vinegar, sugar, salt, spicy oil, starch, chicken essence.

Production method:

1, vinegar, sugar, salt and starch are blended together.

2. Cut the pepper and soak it in water for a while and drain it. Slice ginger and cut coriander.

3, even diced meat soaked in water and drained for use.

4, put ginger slices in the pot, spicy oil, stir-fry ginger slices with a small fire.

5. Pour in the diced lotus root and pepper rings, and stir-fry until the diced lotus root is ripe.

6. Transfer the blended juice. Stir-fry until the diced lotus root is fully cooked and the juice is sticky and bright.

7. Put chicken essence and coriander in the pan.