Take eating a bowl of rice as an example. The calories of a 9-inch pizza are equivalent to about 5 meals. Every 100g pizza contains about 235 calories, a 9-inch pizza weighs about 400g, which means that it contains about 940 calories, and a bowl of rice contains about 200 calories, so a 9-inch pizza has about 5 meals.

Different kinds of pizza have different calories. Some pizzas may contain less than 235 calories per100g, while others may exceed 235 calories. The specific calories need to be determined according to the size, thickness and stuffing of the pizza.

Pizza is mainly made of flour and other fillings. Under normal circumstances, every 100g pizza contains about 16.5g of protein and about 6.8g of fat. In addition, pizza also contains nutrients such as carbohydrates and vitamins. If you eat it in moderation, you will not only feel full, but also supplement the substances needed by the human body.