Egg fried rice
Ingredients
150g rice, 55g eggs, 5g scallions, 30g lean pork, 10g oil, 3g salt, 3g soy sauce, 2g oyster sauce
Methods:
1.scallions cut scallion flowers
2.start the oil pan, popping scallion flowers
3.add rice
4. Add salt, oyster sauce, soy sauce, stir-fry evenly
5. Beat in the egg, stir-fry quickly
6. Add lean meat, add chopped scallions on it
Shroom Sauce Mixed Noodles
Materials:
1 handful of pasta, 5 rape, boiled egg 1, mushroom sauce moderate amount of
1, the material is ready, the rape is cleaned, the egg can be The egg can be cooked in advance, or you can cook the noodles in a separate pot or pan-fried can also be Oh
2, the pot of water boiled, into the noodles, with chopsticks, to prevent sticking to the pot
3, the noodles are almost cooked, will be blanched into the pot of greens color change that fishing out of the cool water
4, after the noodles are cooked, fishing into the cool water over the cooler, but also to avoid sticking together
5, Mushroom sauce take appropriate amount
6, noodles out, arranged on the green vegetables, eggs, and then poured with mushroom sauce
7, mix and eat it
Tomato and egg noodles
Ingredients:
1 tomato, 1 egg, 100 grams of raw noodles, 1 teaspoon of salt, 5 grams of green onion, 5 grams of ginger, 1 teaspoon of cooking wine, 60 milliliters of vegetable oil
1. Cut the tomatoes into cubes, beat the egg, chop the green onion, chop the ginger and set aside
2. Put half of the oil in the wok and add the chopped green onion and ginger, then stir-fry the tomatoes until they are cooked. p>
7. Pour in the wine, and salt, can
8. Pan in another pot, pour water, put in the noodles, noodles cooked out, dripping some tomatoes and eggs can be brined
Nutritional toast
Information
2 slices of toast, 2 eggs, 1 slice of cheese, a little salt, a little edible oil
1. is for 2 persons.
2. Beat two eggs, add a little salt in it.
3. Sift the egg mixture through a sieve to get a fine egg mixture. (This step can be skipped if it is too much trouble.)
4. Smear both sides of the toast slices in the egg mixture and brush them evenly with the egg mixture.
5. Heat a wok, brush the bottom of the wok with a little oil, place the toast in the wok, and fry on low heat until golden brown on both sides.
6. Sandwich the cheese slices between the two slices of toast.
7. Finally, fry the ham slices in the pan for 10 seconds to remove the moisture from the ham.
8. Because many children like tomato salsa, spread a moderate amount of salsa on the surface of the ham. Cut diagonally with a knife, two toast ham for a quick breakfast is ready.
Lasagna onion pancakes
Inputs: 300g wheat flour, 50g scallions, 150g hot water, 1 teaspoon salt, ? teaspoon chicken broth, 1 tablespoon chili oil, 3 tablespoons sesame seeds
Practice:
1) Knead the flour with heated water to form smooth dough, softer than the steamed bread dough.
2)Wash and chop the shallots and dry them thoroughly.
3)Divide the dough into three portions, take one portion and roll it out, sprinkle salt, chicken essence and pour one tablespoon of cooking oil and one tablespoon of chili oil on it. Pinch the side of the dough and rub it evenly in the center. Or use a brush to spread it out with your hands.
4) Sprinkle with green onion and roll up.
5)Roll up the tube and then roll again from one end.
6)Sprinkle sesame seeds on the bottom of the roll and flatten it out. 8)Roll it out.
7)Put oil in a pan and cook the pancakes on low heat, or directly discharge the pie pan.
8)Both sides of the golden brown can be taken out and cut into pieces.