Current location - Recipe Complete Network - Complete vegetarian recipes - Strawberries made into a sauce more delicious menstruation can eat it
Strawberries made into a sauce more delicious menstruation can eat it
We all know that the strawberry food is more difficult to keep fresh, every year can only be in the strawberry on the market to eat, in the other time to eat strawberries is more difficult, so we can choose to eat strawberry sauce, oh, so how to eat strawberry sauce is better, menstruation when you can eat strawberry sauce, the following let us look at it.

Made of strawberry mousse: strawberry sauce can be added to a small amount of warm water, fish glue water, and slightly whipped cream, stirred well to make strawberry mousse, is also very delicious.

Doing dishes: strawberry sauce can be used to make strawberry spare ribs, the spare ribs clean and processed, chopped section, put boiling water steamer on high heat for about half an hour, take out and wait for use, the pot of oil burned to 40% hot, put the strawberry sauce, ketchup, sugar, salt and stir fry with a small fire for about a minute, under the spare ribs, chicken, stir-fry evenly and then start to plate that is complete.

Do filling: home to do cookies, pie can also be used when the strawberry sauce, strawberry sauce as a filling, absolutely more delicious than what white sugar, sesame filling!

We recommended above the strawberry sauce to eat, we can find strawberry sauce this food to eat is very much more, and the nutritional value is also very strong, oh, but for female friends, in the menstrual period can eat strawberry sauce, some people think that menstruation should not be eaten at all fruits, in fact, this is a misrepresentation of traditional Chinese medicine, it is just that the menstrual period do not eat cold food, but the fruit is not the same, but it is not the same. The traditional Chinese medicine only says that you should not eat cold food during the period, but the fruit does not belong to this category, on the contrary, the fruit is rich in nutrients, especially vitamins on the female body is very beneficial, eat some fruits on the body is beneficial, therefore, for female friends, in the menstrual period, you can eat strawberry jam, for the body's benefits are very much, we can not miss it Oh.

To say that menstruation must not eat some fruits, that is certainly cold cool fruits, these fruits are mainly watermelon, grapefruit, persimmons, kiwi, popcorn, mulberry, banana, mango, pear, citrus, rosella and so on, but eat some of them in moderation is not a problem, just that a large number of consumption may be bad for the body.

In fact, women should pay more attention to nutrition during menstruation instead, do not eat that do not eat, to maintain a balanced nutrition is the king, as long as to avoid eating too stimulating food, the general food can be eaten.

Through our above introduction, we must be able to strawberry this food has more understanding of it, in addition to eating strawberries, strawberry sauce is also very suitable for us to eat, and for female friends in the menstrual period can eat strawberry sauce Oh, I hope that our introduction can help all of you in need of friends.