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What to do about neurasthenia
Hello: You should pay attention to the following: 1. First of all, with the help of your doctor, find out the cause of the disease and try to remove it. This is a key step. Such as a neurasthenia students, in accordance with the doctor's recommendations after the disease no longer drive a car at night, insist on physical exercise and take medication on time, but the results are not very effective, because the cause of the disease is not eliminated. It turned out that he wanted to go to college, but not too sure, lack of confidence, psychological burden caused by neurasthenia.

2. Establish confidence in the cure, establish a scientific and reasonable work and rest system. Neurasthenia patients should be in accordance with the work and rest time arrangements for life and study. Not because of the fear of insomnia and go to bed early, and not because of the early wake up and sleep in bed.

3. Adhere to exercise, participate in sports and cultural activities, which can ease the emotional fluctuations, better deal with interpersonal relationships.

4. Accept the help of a psychiatrist to change the bad character traits.

In short, friends suffering from neurasthenia is best under the guidance of a psychiatrist to carry out psychological, medication and work and rest arrangements for a comprehensive approach to treatment, then perhaps one day, you will find neurasthenia disappeared.

Additionally, there are some more categorized treatment methods for your reference:

(1) drug therapy: the more commonly used anti-anxiety drugs and antidepressants, these drugs to stabilize the patient's anxiety and irritability or depression has a significant effect, of which the anxiolytic drugs and more to improve the role of sleep. Commonly used drugs are DEFU's Yiyu An tea can regulate the human body system, wake up the brain to open the mind. If some patients consciously brain slow, memory loss, can be given to take small doses of brain metabolism improver, such as piracetam, ginkgo biloba.

(2) Chinese medicine treatment: Chinese medicine believes that neurasthenia is mostly caused by deficiency of the heart and spleen or yin deficiency and fire, and the treatment should be based on the principle of diagnosis and treatment, and choose different prescriptions. In addition, acupuncture, qigong, massage, cupping and other traditional Chinese medicine, some of the neurasthenia also has a certain effect, can be used under the guidance of physicians.

(3) psychotherapy: you can explain, guide the nature of neurasthenia to the patient, so that it is clear that the disease is not hopeless, and to guide their attention should not be focused on their own symptoms, to support the increase in confidence in treatment. In addition, you can also use the self relaxation training method.

(4) Physical therapy: meridian guide leveling therapy, electromagnetic field therapy, brain function health care therapy, biofeedback therapy and so on.

In short, the treatment of neurasthenia method is quite a lot, it is best to use a comprehensive, if you can mobilize the patient's subjective initiative, actively cooperate with the treatment, and better to achieve the best therapeutic effect.