mullet may not be familiar to everyone, but people who often eat seafood may eat this kind of fish, but this kind of fish is cooked in soup. A common soup is mullet loofah soup, but many people are not very good at making this soup. In fact, this soup is not as complicated as everyone thinks. It is relatively simple to make as long as you master the skills of making it, but the fish you buy must be slaughtered.

Method 1

Raw materials

1 mullet, 3g loofah, salt, monosodium glutamate, sesame oil, yellow wine and ginger.

Method

1. Slaughter and clean mullet and chop it into pieces; Wash the loofah and cut into sections; Wash ginger and slice it.

2. Heat the pan, add oil, fry the fish pieces until they are slightly yellow, inject appropriate amount of water into the pan, add ginger slices, salt and yellow wine, and boil over high fire.

3. Simmer with low fire until the fish is seven-cooked, add loofah and roll for about 1 minute, and add monosodium glutamate and sesame oil to taste.

Edible efficacy

Warming and nourishing qi and blood, promoting lactation and promoting lactation. ?

Method 2

1 Scrape the towel gourd, wash it and slice it with a blade;

2. Slaughter the snakehead and clean it. Slice the clean fish and chop it into cubes. Add ginger, onion, monosodium glutamate and salt and mix well.

3. Put the loofah slices in the pot, cut them off, let them cool, put them on the chopping block, spread them with egg white and bean flour, put them in the fish bowl, and roll them into rolls.

4. change the knife and set the bowl. put it in the cage and steam it. turn it over and buckle it in the disc. hang the white juice.

The above is a detailed introduction to the practice of mullet and loofah soup. In fact, you can choose one of the two methods at will, but the first thing is to slice the fish, preferably thin slices, so that the stewed soup will be more delicious. Moreover, you can drink more such soup after the parturient has just given birth, which can achieve the function of replenishing milk and make your milk more abundant than before.