One-year-old babies can add meat appropriately to their complementary foods. The protein and amino acids contained in beef are beneficial to the baby’s development. How should a one-year-old baby eat beef? What are some delicious food supplements? Let’s take a look at the following article to find out! ? How should a one-year-old baby eat beef?
The younger the baby, the lower the chewing ability. Therefore, when making beef, the mother should cook the beef until it is rotten enough.
1. You can marinate it for about 20 minutes before making.
2. The beef should be cut crosswise, that is, cut perpendicular to the grain of the beef, so that it is easier to cut the beef. The muscle fibers are cut into small pieces, making them easier for babies to chew.
3. You can add some hawthorn and orange peel when stewing beef to help cook the beef more.
4. It is best to cook beef for babies without frying. Stir-fried beef is not easy to rot. Try to use steaming, boiling or stewing. How to buy beef for your baby
Beef is rich in protein, fat, calcium, iron and other nutrients, which are good for strengthening your baby's physical fitness and building strong bones. At the same time, beef is also rich in iron, which is good for preventing Iron deficiency anemia has a particularly good effect. However, beef has crude fiber and is difficult to chew, so it is important to choose beef suitable for your baby.
When buying beef for your baby, you should choose the most tender beef tenderloin. Beef tenderloin (also called beef tenderloin or fillet) is the most tender part of beef. Most of it is lean meat with low fat content. . It will not increase the burden on the baby's gastrointestinal tract. Beef complementary food for one-year-old babies
Beef and celery dumplings
Ingredients: flour, celery, beef, egg white
Method: 1. Wash the celery and cut it with the back of a knife Pat it and blanch it in boiling water. 2. Cut the blanched celery into small pieces, put it into a blender, and blend into minced celery. 3. Wash the beef, cut it into pieces, put it into a mixer and beat it into filling, add the egg white and mix evenly. 4. Add the celery stuffing into the beef stuffing and mix evenly, the stuffing is ready. 5. Use dough to roll out the dough and make dumplings.
Beef porridge
Ingredients: beef, japonica rice, a little salt, scallions, ginger, etc.
Method: 1. Wash the beef, add scallions and ginger, cook, and then chop into minced meat. 2. Wash the japonica rice. 3. Put the pot on the fire, pour in water until it boils, then pour in japonica rice and cook it into porridge. 4. Put the minced beef in and add a little salt to taste. Related news
Beef stew with potatoes and tomatoes
Ingredients: beef, potatoes, tomatoes, eggs, baby cooking oil, salt, baby soy sauce, a little white sugar, ginger, green onion.
Method: 1. Cut beef into pieces and soak in water to remove blood. After controlling the water, cut into small cubes. Peel and dice potatoes, cut onions into minced green onions, cut into minced ginger. Peel and dice tomatoes and set aside. 2. Marinate the beef in advance, add minced ginger, egg white, a little starch, and marinate for 20 minutes. 3. Heat the oil in a pan, put the beef in and stir-fry until the surface is mature, add the tomatoes and stir-fry continuously, stir-fry the red oil, add a little white sugar, and edible salt, and add a little baby soy sauce. 4. Add the boiled hot water. The hot water should be almost as high as the beef. 5. After the water boils, reduce the heat to low and simmer slowly. When the beef is almost cooked, add the diced potatoes.