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The practice of cold salad bitter vegetables
Garlic mixed with bitter herbs

Bitter vegetable seed

Ingredients: Bitter vegetables, garlic (white skin), salt, monosodium glutamate and sesame oil.

Practice:

1, peeled, washed and mashed garlic;

2. Wash the tender stems and leaves of bitter vegetables, and blanch them in a boiling water pot;

3. Take it out and rinse it with clear water to remove bitterness, squeeze out water, chop it up and put it in a plate;

4. Pour garlic and seasoning, mix well and serve.

Introduction of bitter vegetables

Commonly known as bitter vegetables, it has long leaves in spring and summer, yellow flowers in autumn, and a strong smell of rotten soybean paste, so the ancients called it "Patrinia".

Kulai

There is another kind of bitter herb growing on the rock, which has slightly yellow leaves and obvious split teeth at the tip. Its taste is more bitter and the odor is stronger. The medicine is called Tomb Back, which has high medicinal value and is called Rock Bitter Herb.

Extended data:

Young leaves of Kudingcai in Compositae. Medicinal and edible perennial herbs. The medicine is called Patrinia scabra, with different names of flowers and deer intestines. Folk commonly known as bitter vegetables, alias day coriander, tea bitter pod, Ganma vegetables, old stork vegetables, no coriander, etc., because of its snake-like leaves, Shandong is also called snake insect seedlings.

It tastes sweet and slightly bitter, and can be fried or cold. When cold-mixing, first choose and wash bitter vegetables, blanch lightly, dry and cool, cut ginger and garlic into powder, add a little salt, chicken essence, sesame oil, white sugar, rice vinegar and Chili oil, stir well and serve. It has antibacterial, antipyretic, anti-inflammatory and eyesight improving effects.

edibleness

(1) Prevention and treatment of anemia, summer heat and health care. Bitter vegetables are rich in carotene, vitamin C, potassium salt, calcium salt, etc., which has a good effect on preventing and treating anemia, maintaining normal physiological activities of human body, promoting growth and development, and relieving summer heat and health care.

Kulai

(2) clearing away heat and toxic materials, sterilizing and diminishing inflammation. Bitter vegetables contain dandelion sterol, choline and other components, which have strong bactericidal effect on staphylococcus aureus resistant strains and hemolytic streptococcus, and have strong bactericidal effect on pneumococci, meningococcus, diphtheria bacilli, Pseudomonas aeruginosa, dysentery bacilli and so on.

It has a certain killing effect, so it has a certain curative effect on jaundice hepatitis, pharyngolaryngitis, bacillary dysentery, cold fever, chronic tracheitis and tonsillitis.

(3) Prevention and treatment of cancer. Water decoction of Sophora alopecuroides has obvious inhibitory effect on blood cell deoxyenzyme in patients with acute lymphoblastic leukemia and acute and chronic myeloid leukemia, and can also be used for preventing and treating cervical cancer, rectal cancer and anal cancer.

Growth state of bitter vegetable

Medicinal value

Health care principle and function: Sophora alopecuroides has obvious effect on diabetic patients, because diabetes is a typical endocrine disorder-Fugui disease. According to the five flavors of food: bitter, spicy, sour, sweet and astringent, we usually eat too much sweet food and very little bitter. Therefore, the imbalance of food nutrition over time has led to endocrine disorders.

Bitter hemp is a dry thing, which can make up for the five flavors of modern diet and is excellent for diabetic patients. In fact, anyone should eat it often. Many people who use it as tea say that they haven't caught a cold since drinking Sophora alopecuroides tea.

Sweet noodle sauce mixed with bitter herbs

Bitter vegetables themselves are anti-inflammatory and fire-removing, and preventing influenza is definitely effective. It is a good wild vegetable health product for enhancing the immunity of modern sub-health people. It is the first choice for the popular "swine flu".

Nowadays, there are many diabetics, people who have a good cold and constipation. This tea is urgently needed and has a remarkable effect on the sub-health symptoms of modern people. Modern economy is developing at a high speed, and this kind of pure natural and green organic health care product is needed.

The sowthistle tea project is a new trend of agriculture in the future, which combines agriculture and commerce well. Let farmers keep pace with the times and promote sustainable green new ecological production.