It is recommended to do medicinal diet is better.
1. Lotus meat cake: lotus meat, glutinous rice (or rice) 200g each, fried; Poria 100g (peeled). *** research for fine powder, sugar, together with the block, add water to make it into mud, steamed, to be cold after flattening cut into pieces.
Originally from "Shi material three books". Poria is a tonic for the spleen and diuresis medicine, with lotus seed meat, glutinous rice with steamed cake food, then the spleen and stomach is particularly effective. It is used for the weak spleen and stomach, dietary inactivity, and loose stools.
2. Spleen and stomach: lotus meat, Gorgon fruit, lentils, Job's tears, yam, atractylodes macrocephala, Poria 120 grams, 15 grams of ginseng (or 60 grams of ginseng). *** fried powder. Adequate amount of sugar can be added at the time of application. Use 15~30 grams each time and take it with warm boiled water.
Originally from "Square Pulse Zhengzong". This is an ancient formula of Four Gentlemen Soup with licorice removed and added to nourish the spleen. The nature of the medicine is calm, can nourish and replenish, strengthen the spleen and stomach. It is used for spleen deficiency with little food. Diarrhea, children's noma emaciation; tuberculosis patients lung and spleen deficiency, coughing and less gas.
3. Lotus seed lily maitake soup: lotus seed 15 grams (with heart), lily 30 grams, maitake 12 grams. Add water decoction.
Lotus effect:
Anti-cancer and anti-cancer: lotus seed is good at making up for the deficiencies of the five viscera, through the twelve meridians of qi and blood, so that the qi and blood smooth and not rot, lotus seed contains oxidized yellow heart tree alkaloids on nasopharyngeal carcinoma has an inhibitory effect, all of which, constitutes the lotus seed of the anti-cancer and anti-cancer nutritional health care functions.
Lowering blood pressure: lotus seed contains a non-crystalline alkaloid N-9 has a blood pressure-lowering effect;
Strengthen the heart and tranquilize the mind: lotus seed core alkaloids contained in the heart with a significant role in strengthening the heart, the lotus core alkaloids have a strong anti-calcium and anti-arrhythmia effect;
Nourishing and tonifying the deficiency, stopping the loss of astringent spermatozoa: lotus seed contains the cotton seed sugar, is the young and the old suitable for tonic, for long time illness, postpartum or old age, the lotus seed is a good nutritional and health care function. For long illness, postpartum or old age weakness, it is commonly used nutritional supplements; lotus alkaloids have the effect of suppressing libido, for young people dream more, frequent spermatorrhea or spermatorrhea, eating lotus seed has a good spermatorrhea astringent effect;
Clear the heart, dispel spots: with the heart of the lotus seed can be clear the heart of the fire, get rid of freckles, but not for a long time to decoction.