Cool soup: clearing heat and wind - Sang Bai Pi Red Bean Carp Fish Soup Ingredients 2 carp (about 300 grams), 60 grams of Sang Bai Pi (fresh), 90 grams of Red Bean, 6 grams of ginger peel, 6 grams of Chen Pi. Effects Clearing heat and inducing diuresis, dispersing wind and subduing swelling. Wind-water syndrome, characterized by swelling of the eyelids, followed by swelling of the limbs and the whole body, heaviness of the limbs, accompanied by fever, coughing and wheezing, shortness of urine, red tongue with thin white coating and floating pulse. Now mostly used for acute nephritis, idiopathic edema, angioneurotic edema, Cushing's syndrome, nutritional deficiency edema, etc. belonging to the wind and water to see those who have the above symptoms. Practice (1) Carp remove phosphorus, intestinal miscellaneous, clean, mulberry white skin, red beans, ginger skin, Chen Pi Xian clean. (2) put all the materials into the pot, add the right amount of water, martial arts boiled, boiled for 2 hours, seasoning for use. Description This soup is due to the wind-heat virus attack, the lungs can not adjust the water channel, wind and water fight, overflow of the skin caused by the treatment of both heat and diuresis, but also to ease the wind to eliminate swelling. Soup in the mulberry white bark for the mulberry family small trees mulberry root bark. Containing a variety of sugars, flavonoids and volatile oil, its taste sweet and cold drainage, both can clear the lung heat, but also can diarrhea lung gas Yong cold, in order to promote water swelling, especially suitable for swelling and shortness of breath, urinary edema and dampness, as a nutritious water medicine, and mulberry white skin with the match, both to enhance its water swelling power, but also to make the soup water without hurting the right gas. Ginger peel is pungent and cool in nature, which can not only disperse water, but also remove wind and swellings. Although Chen Pi is pungent and warm, it is used in two ways: one is to match ginger peel to remove wind and swellings; the other is to match mulberry peel to promote lung diuresis, move qi and remove dampness. Carp for the carp family animal crucian carp meat, containing protein, vitamins (A, B1, B2, B12), calcium, phosphorus, iron, etc., taste sweet and slightly wet, function of tonifying the spleen and promote water, "Medical Lin Compendium" said: "crucian carp ...... can line water without drying, can tonify the spleen and not moistening! ......"; and mulberry skin, red beans, can make its spleen, water power can be enhanced, and crucian carp to get a small amount of ginger skin, Chen Pi of the supporting, but also to make the soup fragrant and tasty. Kelp and mung bean soup Raw materials 15 grams of kelp, mung bean 15 grams of sweet almonds 9 grams of roses 6 grams (cloth bag) brown sugar in moderation Method 1. 2. Kelp, mung beans, sweet almonds together into the pot, add water to cook, and add the cloth package rose. 3. After the kelp and green beans are cooked, take out the roses and add brown sugar. Taste Soup flavor is fresh and strong, slightly salty, fresh and tasty. Efficacy kelp taste salty, cold, with phlegm, softening, clearing heat and lowering blood pressure. Kelp is rich in nutrients, is a rich in iodine, calcium, copper, tin and other trace elements of seaweed food, can protect the epithelial cells from oxidation. Mung beans are sweet in flavor and cold in nature, and have the effect of clearing heat and detoxification, eliminating summer heat and diuretic. Drinking kelp and green bean soup can clear heat and detoxification, cool the blood and clear the lungs, and heal the sores in addition to acne.