Persimmon fruit taste sweet and astringent, sex flat, non-toxic; persimmon taste astringent, sex flat, into the lungs, spleen, stomach, large intestine meridian; there is a heat to moisten the lungs, promote the production of fluids to quench thirst, strengthen the spleen to resolve the efficacy of phlegm; used in the treatment of lung-heat cough, dry mouth and thirst, vomiting, diarrhea and leakage.

Persimmons also have the special effect of beauty and weight loss. Eating fresh persimmons can nourish the face and treat chloasma. With a green persimmon and 30 grams of mulberry branches together with water decoction, drink 1-2 times a day, then have the effect of weight loss. Fresh persimmons processed into persimmon cake, eat 3-5 per day, there is a miraculous effect of beauty spots.

Hawthorn slices

Hawthorn slices contain many kinds of vitamins, tartaric acid, citric acid, hawthorn acid, malic acid and so on, and the lipolytic enzyme contained in it can promote the digestion of fatty food, and it has the functions of promoting the secretion of gastric juice and increasing the enzyme in stomach. According to Chinese medicine, hawthorn has the effect of eliminating stagnation, astringent and stopping dysentery, activating blood circulation and removing blockage. It is the main treatment for diet stagnation, chest and diaphragm plumpness, hernia and blood stagnation and amenorrhea. In addition, eating hawthorn slices can also lose weight and reduce blood fat.

Plum

Li Shizhen wrote in "Compendium of Materia Medica": "Plum, the fruit of blood, stomach, astringent lungs, warming the spleen, stopping bleeding and gushing phlegm, eliminating swellings and detoxification, generating fluids and quenching thirst, and treating prolonged coughing and diarrhea," and plums stimulate taste buds, make saliva secretion of fluid, and improve appetite.

Sour plums

Sour plums contain organic acids are mainly citric acid, malic acid, tannic acid, picric acid, succinic acid, tartaric acid, etc., has a thirst, stimulate appetite, eliminate fatigue, etc., especially the content of citric acid content in a variety of fruits in the most citric acid is indispensable to the body's cellular metabolism of an important acid, which promotes the decomposition of lactic acid into carbon dioxide and water discharge, restore fatigue, and beneficial to the body. It can promote the decomposition of lactic acid into carbon dioxide and water out of the body to restore fatigue, and is beneficial to the absorption of calcium. Sour plums can neutralize acidic foods (meat, grains and cereals, etc.), promote metabolism and digestion, and improve gastrointestinal function.

Licorice apricot

Licorice apricot is more useful for generating fluids and quenching thirst, especially for those with a dry mouth, which will be effective immediately after eating. But licorice grows in the desert or more arid areas, so also has the effect of moisturizing the lungs and detoxification eat when you can choose in the morning, its sweet and sour taste can make a person refreshing, and there is elastic apricot meat, in the taste will not have to feel too acidic, and its teeth also have a certain role in the protection. It is worth noting that the apricot is warm food, if you eat too much will be on fire. And people with chronic gastritis and gastric ulcers should eat less.