What's the difference between sour plum and ebony

What's the difference between sour plum and ebony? Everyone has eaten sour plum and ebony, and some people can't tell them apart. They are made from the same ingredients, but there are some differences between them. Let's see what's the difference between sour plum and ebony. What's the difference between sour plum and dark plum 1

1. Sour plum and dark plum are the same food, but their existing forms and processing methods are slightly different. It should be said that all dark plums are a kind of acid enzymes, but not all sour plums are dark plums, because dark plums are a kind of food obtained by smoking magnesium acetate, and the content of active enzymes and anthocyanins is much higher than that of sour plums.

2. There are many different forms of sour plums. People like to call them sour plums when they are just ripe, and the dried fruits they get after curing and drying in the sun are also called sour plums. Only after smoking can they get dark plums. People can absorb rich vitamin A and various minerals when eating sour plums, which can stimulate appetite and promote digestion, and also enhance the anti-oxidation and anti-aging ability of human body.

How to eat sour plums

Sour plum sauce

1. Sour plums can be used to make jam. When making, 5g of fresh sour plums and 2g of crystal sugar should be prepared, and half of lemon white vinegar should be used. Wash the prepared fresh sour plums with clear water, control the surface moisture, grind the crystal sugar into crystal sugar powder, mix the processed sour berries and crystal sugar powder together, and then add them.

2. Take out the cooked sour plums and mash them, remove the stone inside, put the obtained puree in a clean casserole, squeeze the prepared half lemon out of the lemon juice and put it into the pot, then simmer it slowly with low fire, then turn off the heat and take it out of the pot, and put it in a sealable glass bottle and store it in the refrigerator after cooling.

Sour Plum Soup

Sour Plum Soup is a common way to eat sour plums. When necessary, it is necessary to prepare 1 kg of clear water, 3-4 dried tangerines and Luoshen flowers of sour plums, licorice and dried hawthorn, and also prepare some rock sugar in moderation. Wash all the prepared ingredients with clear water, soak them in clear water for half an hour, put them directly into a clean stainless steel pot, add clear water and prepared rock sugar and cook them together for half an hour after boiling. What's the difference between sour plums and dark plums? 2

Appearance difference between dark plums and dark plums

The processing methods of dark plums are different. Not all sour plums are dark plums, but dark plums are a kind of food made from processed sour plums. Usually, the nutrition of sour plums is higher, but because dark plums are pickled and dried, eating too much is not good for health.

Difference in nutritional value between dark plum and sour plum

Eating some sour plum properly can improve appetite, enable the body to obtain enough minerals, and have stronger ability to resist aging and oxidation, as well as the nutrients contained in dark plum. However, if you eat too much dark plum, it will have adverse effects on health, so you must pay special attention to it, and you should control the amount of any food.

The difference of eating methods between dark plum and sour plum

Sour plum can be used to make jam. You need to prepare some crystal sugar and fresh sour plum, and then some vinegar and lemon. First, you need to clean the sour plum, completely control the moisture, then you can grind the crystal sugar into powder, mix it with sour plum, stir it evenly, add a proper amount of white vinegar, put it in the pot, slowly heat it, and then you can take out the sour plum and mash it.

Sour plums can also be used to make Sour Plum Soup. You need to mix licorice, Luoshen flower, dried tangerine peel, sour plums, hawthorn, etc. and cook them before drinking. You need to treat all the ingredients, then soak them in a pot, add some crystal sugar and cook them slowly. After cooking, let them cool down, and it is best to put them in the refrigerator for cooling, so as to make the nutritional value better.

Mume can be soaked in water to drink. Eating some of it properly is good for your health. You can eat it directly, which is very good as a snack, or you can soak it in water and eat it later. Just put it in a cup, then add a proper amount of boiling water to brew it, and you can drink it after cooling it a little. The taste is still quite good.

The above is the difference between dark plum and sour plum. Dark plum can bring great benefits to health. Eating some properly can achieve the effect of promoting fluid production and quenching thirst. Whether it is dark plum, it can improve appetite, but don't eat too much at one time to avoid stimulating diseases and leading to more serious situations.

Eight functions of sour plum

1. It is a very good alkaline food. Nowadays, it is found that people who eat more alkaline foods are helpful to their health, because research has found that all patients with cancer are acidic. Of course, it does not mean that all people with acidic constitutions must have cancer, but acidic constitutions are indeed more likely to induce cancer, so it is better to avoid eating alkaline foods in their daily diet.

The sour plum is an alkaline food, which helps to adjust the blood acid-base balance in the body. A person with a strong liver fire should eat more sour plums, which can not only reduce the liver fire, but also help the spleen and stomach digest and nourish the liver. People with bad temper can keep a good mood by eating a few sour plums every day.

2. Prunus mume is rich in organic acids and minerals. The nutritional value of sour plum is very high, and it is rich in many vitamins, especially vitamin B2. Vitamin B is called a happy vitamin, so eating more sour plums will better control your mood. Moreover, its calcium content and iron content are several times higher than those of bananas, so it is a rare healthy food.

3. refresh your mind. Sour plum contains one ingredient, and the content is relatively high, that is citric acid, which can drive away harmful substances that age blood vessels. If you feel tired after catching the night train or staying up late, you can get yourself a cup of sour plum juice, which can refresh your mind.

4. Promote fluid production to quench thirst. Sour plum can also promote the secretion of salivary glands and gastric glands, so drinking sour plum soup immediately makes you feel thirsty.

5. Stop vomiting and treat dizziness. If you get carsick by car for a long time, you might as well drink some sour plum juice, which can also help you sober up when you drink too much, and rejuvenate your bones, muscles and vascular tissues when you are tired.

6. Relieve the pain. If the throat is inflamed, you can also ask sour plum to help, and drink a cup of sour plum soup to moisten the inflamed part of the throat and relieve the pain.

7, anti-tumor, remove blood waste. The fruit of sour plum is rich in citric acid and malic acid, with strong sour taste. These organic acids can not only expel lactic acid accumulated in blood, but also inhibit the production of new lactic acid, thus achieving the function of cleaning blood, and rich VB2 can prevent cancer.

8, delay aging, skin care and beauty. The calcium contained in sour plum can prevent osteoporosis in the elderly. Plum products can make salivary glands secrete more parotid hormones, which can rejuvenate blood vessels and whole body tissues, and play a role in beautifying muscles and hairdressing; It can also promote the activation of hormone secretion, thus achieving the effect of delaying aging.