Peppers are rich in vitamin C. The content of vitamin C contained in peppers can be said to be the top of the vegetables, which shows the richness of its nutrition. Eggs are rich in fat, protein and vitamins that the human body needs. This with the consumption of words can not only supplement the body's vitamins and other nutrients, but also from which you can taste the delicious, can be under the meal to promote appetite, but also a kind of low-fat, high-protein ingredients, we usually can rest assured that you can eat Oh.

Chili is often able to eat a kind of ingredients, it is more nutritious, but also very appetizing, promote appetite, so that you have a big appetite, and chili pepper has a lot of kinds, we usually eat green chili, is the kind of green, there are large and small, generally more common fried dishes, the following is the introduction of green chili pepper scrambled eggs practice.

Scrambled eggs with green chili peppers

Main ingredient: eggs

Accessories: red chili peppers 1

Seasoning: shaoxing wine (or white wine, beer), salt, oil, soy sauce

Making steps

1. Mash the eggs, sprinkle a little salt. Wash the chili peppers, remove the seeds and cut them into strips.

2. Put the oil on the iron pot, heat the oil a little bit to pour the egg in, don't boil the oil before you put it in, otherwise the egg just put down will be too hot because the oil will be too hot and explode, and the shaping will not be good.

3. Turn the egg mixture, and then use a spatula to cut the freshly cooked egg into small pieces, in the turning, to avoid the egg is too old.

4. pot of eggs are all tender little pieces, pour the appropriate amount of shoyu, chicken essence and soy sauce, cook for half a minute, then pour the chili pepper, chili pepper becomes soft after you can get out of the pot into the plate.

In the daily life of green chili pepper scrambled eggs can be said to be a household name of a quick home cooking, simple ingredients, production methods are extremely simple. Although this dish production method is extremely simple, but its nutritional value is very rich. We all know that green peppers are rich in vitamin C. The vitamin C content of green peppers can be said to be the top of the vegetables, which shows its rich nutrition. Eggs are rich in fat, protein and vitamins that the human body needs. This with the consumption of words can not only supplement the body's vitamins and other nutrients, but also from the taste of delicious, can be under the meal to promote appetite, but also a low-fat, high-protein ingredients, we can usually be assured of eating Oh.