2. Dendrobium can be eaten in many ways:
Eat fresh, usually take fresh Dendrobium candidum, chew it in your mouth after washing, it is fresh and refreshing, and the residue can be swallowed. The effect is to stimulate appetite, strengthen spleen, strengthen liver and replenish essence;
To decoct medicine, generally, after cleaning and chopping, add water into the pot and cook for 30 minutes, then add 1-2g American ginseng and cook for another 30 minutes. It can be taken with dregs, and has the effects of tonifying deficiency, nourishing yin and clearing heat.
Ophiopogon japonicus, Dendrobium officinale, and Millet Bud each 10g are commonly used for making tea, and then boiled water is added to soak the tea instead, which is generally used in clinic for people with stomach heat due to yin deficiency, dry throat and thirst.