Seaweed belongs to one of the seaweed ingredients, and more nutrients, it can play a role in promoting appetite, for the role of appetizers, good for the elimination of food, containing more minerals, vitamins, carotene, etc., generally as a side dish more, you can make soup to eat, to look at seaweed boiled wontons practice, you can let you have a big appetite, but also can have the role of elimination of food.

Purple boiled wontons

therapeutic effects: appetizer digestion, diuretic laxative, brain brain, make up for the deficiency of the body

nutritional value: protein, fat, vitamins B1, B2, C, E, carotene, carbohydrates, calcium, phosphorus, iron

suitable for the crowd: the general population can be eaten

contraindications: crowd can eat

Contraindications: digestive function is not good, vegetarian spleen deficiency eat less

Seaweed boil wontons materials

The main ingredients pork, wonton skin, egg skin, parsley, seaweed, salt, monosodium glutamate, sesame oil, broth

Seaweed boil wontons practice

1, pork stirred, egg skin, parsley, seaweed, salt, MSG, sesame oil, soup

Seaweed boil wontons practices

1, chopped pork and salt, monosodium glutamate mixed into a filling; wonton skin rolled paper-thin, wrapped in filling pinched into a ball.

2, add stock in the pot to boil, under the wontons cooked.

3, put the egg skin, shrimp, seaweed, parsley, salt to taste, drizzled with sesame oil can be.

The efficacy and role of seaweed wontons

Seaweed has the effect of diuretic swelling, promote bone development, brain health, improve immunity, detoxification and reduce the incidence of radioactive diseases. Pork has the effect of nourishing the body, nourishing the blood, nourishing the yin and moistening the dryness and enriching the skin. Cilantro has the effect of promoting gastrointestinal peristalsis, appetizing and awakening the spleen, and eliminating food and gas. Such a recipe can have the effect of promoting appetite, for appetizing good, if you often have a loss of appetite you can try this soup, you can make up for the brain and intelligence, and purple cabbage can also have the effect of promoting bone growth and development, for the brain and intelligence play a very good effect.

How to make purple boiled wontons and its health effects, the above are introduced to the relevant content, eat purple boiled wontons have a lot of benefits, you can have an appetizing effect, if you often have a loss of appetite, this food is the most suitable for you, you can open the stomach to wake up the spleen, but also can have the role of nourishing yin and moistening the dryness, you may want to try such a health care recipes.