People with bad stomach can eat lotus root powder.

Lotus root powder is one of the most feared foods for stomach problems, because it contains tannin, which has the effect of strengthening the spleen and stopping diarrhea, and can improve appetite, in addition, a certain powder is almost all starch, which can promote digestion and easily reduce the burden on the stomach.

Lotus root contains mucin and dietary fiber, which can combine with bile acid salts in the body, cholesterol and triglycerides in food to make them excreted from feces, thus reducing the absorption of lipids. Lotus root exudes a unique fragrance, but also contains tannin, has a certain spleen and diarrhea effect, can enhance appetite, promote digestion, appetizing and healthy, good for poor appetite, loss of appetite to restore health.

Expanded Information:

Lotus root powder is a traditional nourishing food, lotus root powder is high in nutritional value, medicinal effect is also good, men and women of all ages. Lotus root powder is a kind of powder without gluten, with dry lotus root (lotus root) ground into, lotus root is rich in nutrients, containing starch, protein, carbohydrates, tannin and a variety of vitamins, minerals, the human body has a nourishing effect.

Lotus root has high nutritional value, rich in iron, calcium and other trace elements, plant protein, vitamins, and starch content is also very rich, there are obvious tonic qi and blood, enhance the body's immunity effect.

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