Ingredients: red dates, pure milk, medlar and brown sugar.

Practice:

1. Wash red dates and medlar, core red dates and cut into small pieces;

2. Put the cut red dates and medlar in the pot, add a spoonful of brown sugar and pour pure milk (you can also put a little water, don't like it);

3. Cover the fire and boil it. Turn to low heat and cook for five minutes.