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Knowledge and methods of nutrition and health in kindergartens
Dietary health knowledge in kindergartens

First, the health and safety management of kindergarten canteens and children's collective dining must adhere to the working principle of prevention first, and implement the working principles of supervision and guidance by the administrative department of health, supervision by the administrative department of education and concrete implementation by kindergartens.

Two, the canteen should keep the internal and external environment clean and tidy, and take effective measures to eliminate rats, cockroaches, flies and other harmful insects.

Three, canteen facilities and equipment layout is reasonable, there should be relatively independent food raw material storage room, food processing room, dining place.

Four, tableware must be cleaned with standard detergents and disinfectants before use, disinfection in line with the relevant national hygiene standards.

Five, strict control of food procurement, canteen buyers must purchase food from business units with health permits to ensure its quality.

Six, food storage should be classified, regular inspection, timely treatment of food deterioration or beyond the shelf life.

Seven, canteen raw materials, cooking utensils and other utensils, containers must be clearly marked, so as to be used separately. Store in a proper place, wash and keep clean after use.

Eight, the kindergarten canteen shall not sell cold meat and cold dishes.

Nine, canteen food must be refrigerated, refrigerated time shall not exceed 24 hours, in the case of confirmation that there is no deterioration, must be thoroughly heated at high temperature, before eating.

Ten, canteen employees must have a health check every year, and obtain a health certificate before they can take up their posts. Employees should have good personal hygiene habits.

Guide to healthy eating in kindergartens

A, tableware disinfection system

Second, the rough machining management system

Third, the canteen hygiene inspection system

Fourth, the catering system

Five, food hygiene "May 4th system"

Six, food hygiene and safety management system

Seven, food hygiene and safety system

Eight, food procurement, acceptance, storage and processing system

Nine, food supply system

X. food sample retention system

Eleven, canteen tableware, tools cleaning, disinfection, cleaning system.

Twelve, canteen staff morning inspection system

Thirteen, canteen environmental sanitation cleaning and inspection system

Fourteen, food poisoning or other food-borne diseases emergency reporting system.

Fifteen, food poisoning or other food-borne diseases emergency plan system.

Sixteen, food hygiene accountability system

Seventeen, kindergarten meal management system

Eighteen, food procurement, acceptance and certification system

Healthy eating methods in kindergartens

First, drink a small amount of water many times.

It's hot and hot in summer, and it's easy to sweat. The water in the body may be lost unconsciously during the baby's activities, so it is necessary to supplement the water needed by the body in an appropriate amount. Don't let the baby drink too much water at a time. Too much water at a time will dilute stomach acid, which is not conducive to food jokes and sterilization. Babies should drink a small amount of water many times.

Second, add more salt and eat less sugar.

In summer, the baby should supplement water and salt at the same time. Because with the elimination of sweat, the salt in the baby's body is also decreasing. Therefore, summer diet should pay attention to eat more salty things. In summer, babies should not eat more foods with high sugar content. Eating too many sweets will reduce appetite, affect normal diet and bring bad effects such as tooth decay.

Third, eat less and eat more.

The high temperature in summer affects the baby's appetite. In terms of the number of meals, you can provide a small amount of meals, and you can add meals appropriately when the weather is cool.

Fourth, more porridge and less ice.

It is very hot in summer, and many children like to drink cold drinks and eat ice cream. However, children's gastrointestinal function has not been fully developed, and mucosal blood vessels and related organs are not adapted to the stimulation of cold drinks. Eating more cold drinks can cause diarrhea, abdominal pain, sore throat, cough and other symptoms. Eating in summer can be diluted by eating more porridge, which can both quench thirst and nourish the body.

Five, eat more fruits and vegetables, eat less fried food.

In summer diet, fried food is too greasy for children to digest. Therefore, children can eat more fruits and vegetables in summer, and cooking is mainly light.